Curl Cream v Gel: How To Use Each Depending On Hair Type
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How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more) with Dr. Garrett Smith
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What's Your Hair Type?
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How to Diffuse Your Hair ...For Volume At The Roots (even if you can't tip your head upside down)
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How Often Should You Wash Your Hair?
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How to Reduce Frizz (Tip 3 of 7)
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Head Massage for Hair Growth +other evidence-based therapies for hair loss!
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How to Break the Gel Cast... Soften Your Curls and Add Volume!
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😎 Whole oats go in... homemade rolled oats come out! 🤯
Wardee @ Traditional Cooking School
Are you eating "unprepared" (aka not soaked or sourdough) grains or flour-based baked goods? 🍞
Wardee @ Traditional Cooking School
My best tip for keeping up: get in the kitchen 5 to 10 minutes earlier than you think you need to. ⏱
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4 Excuses For Not Getting Started With Sourdough... And My 2 Cents!
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If you know me at all, you know sourdough is my favorite thing to do. 🥰
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Formula for "Soaked" Baked Goods...
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Start a sourdough starter TODAY... look what you can make! 👀 🙌🏻
Wardee @ Traditional Cooking School
*1 of 5* Why We Have "Bad Hair Days"... plus what to do about it!
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Old Fashioned Lacto-Fermented Garlic Dill Pickles
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Kitchen accidents! 🤦🏻♀️ 😂
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❓🙋🏻♀️ What meat should you eat?
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🤯 4 to 6 times faster than a slow cooker!
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Why soak your grains before you cook and eat them?
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Bring home the organic fruits from the store...
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Easy Instant Pot Blueberry Jam — only 2 ingredients!
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Keto Lemon Poppyseed Cake (THM:S)
Wardee @ Traditional Cooking School
(1 of 8) "If I eat so healthy, why am I still sick?"
Wardee @ Traditional Cooking School