How to FIX the Hump on the Back of Your Neck
If you're struggling with the hump on the back of your neck, this video will show you how to fix it with simple exercises and stretches. Say goodbye to neck hump discomfort and improve your posture today!
Nashville Neck & Back is located in the Madison, Rivergate, and Goodlettsville areas.
If you are looking for effective back and neck pain relief, contact us at 615-645-9994 or visit us at one of the following...
website: http://nashvilleneckandback.com/
Facebook:
/ nashvilleneckandback
Instagram: https://goo.gl/cYdh7A
Chapters
00:00 Intro
0:23 What Hump?
1:22 Causes & Symptoms
1:53 The FIX
2:14 Mobilize
3:32 Stretches
5:16 Exercises
6:27 BONUS TIP
7:26 Prevention
9:58 Extra Help
1710 Gallatin Pike North
Madison, TN 37115
Phone: (615) 645-9994
#NeckHump #NeckHumpStretches #NeckHumpFix
Disclaimer: The information provided in this video is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. Reliance on any information provided in this video is solely at your own risk. The creators of this video do not endorse any specific treatment, procedure, or product mentioned. Individual results may vary. Viewer discretion is advised.
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