How to Fix Bad Posture: Fix Your Hunchback
Bad posture can result in short term aches and pains, it can also cause long-term health issues. In this video, we're going to talk about how to fix bad posture "Hunchback Edition". We're going to look at what causes bad posture in general and I'm going to show you one example of an exercise that'll help you improve your hunchback posture. By the end of the video, you're going to know how to think about bad posture and how to choose good posture exercises to help yourself. Correcting bad posture takes patience and commitment.
Discover The Only Way to Fix Your Hunchback Posture For Good:
Hunchback Fix: https://uprighthealth.com/hunchback
Chapters:
00:00 Intro to bad posture - Hunchback
00:25 Good Posture vs. Bad Posture
01:20 Does genetics cause bad posture?
02:46 How do muscles affect posture?
03:28 What is Repeated Position Practice (RPP)?
05:15 Exercise to help fix hunchback posture
09:01 Helpful links / Outro
----
UPRIGHT HELP
DIY Programs: https://uprighthealth.com/diy
Workshops: https://uprighthealth.com/events/
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
----
UPRIGHT SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
----
CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com
----
#BadPosture #HunchbackPosture #UprightHealth
-
10:20
Upright Health on Rumble
7 months ago $0.03 earnedCan This Common Trick Heal Your Cartilage?
3681 -
1:14:59
Russell Brand
4 hours agoKansas just SUED Pfizer over COVID Vaccine Safety Claims. What’s next!? - Stay Free 389
45K118 -
1:33:14
Jim Breuer
1 day agoSERPENTS OF HUMANITY | EPISODE 140 THE BREUNIVERSE
12.9K22 -
0:30
Power Slap
2 hours agoIntroducing Dumpling - Russian Farmer Turned Pro Slapper | Power Slap 8
2.8K1 -
LIVE
The Dan Bongino Show
2 hours agoLIVE: The Dan Bongino Radio Show - 06/19/24
26,060 watching -
1:36:02
Mostly Sports With Mark Titus and Brandon Walker
17 hours agoMostly Sports With Mark Titus and Brandon Walker Presented by Jägermeister | EP 192 | 6.19.24
1.96K7 -
LIVE
The Charlie Kirk Show
1 hour agoLow-Propensity Summer + The Plan to Free Bannon + NBA to the Senate | Ruddy, Rep. Burlison, White
7,563 watching -
59:12
The Dan Bongino Show
3 hours agoIs This Who They’re Lining Up To Replace Biden? (Ep. 2774) - 06/19/2024
280K947 -
2:02:57
Steven Crowder
4 hours agoEXCLUSIVE: Murderer Groomed High School Girl into Sex in Jail; Massive Cover-Up
174K325 -
2:00:15
LFA TV
7 hours agoNEW ILLEGAL POLICE FORCE! | LIVE FROM AMERICA 6.19.24 11am EST
15.3K23