Name: STAGGERED SQUAT For Quads
Uploaded: 2024-05-03T11:49:38+00:00
Duration: 56 s
Description: Level up your leg day with staggered squats for killer quad activation! 🦵💥 By adjusting your stance, you can target different muscle fibers for maximum gains. Give it a try and feel the burn! #LegDay

1 month ago

Level up your leg day with staggered squats for killer quad activation! 🦵💥 By adjusting your stance, you can target different muscle fibers for maximum gains. Give it a try and feel the burn! #LegDay #QuadWorkout #FitnessGoals

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STAGGERED SQUAT For Quads

NNPersonalTraining

QUADS: SISSY SQUAT

BodyBySteph

LEG DAY BITCHES! (QUADS)

JessTruFit

✅Staggered Stance Deadlift

TigerFitness

Back up to 405lb squats

Gainzpodcast

Angled squats!

TheNeuroStrengthCoach

Rack Assisted Deep Deficit Sissy Squat

Tobinator0311

Kneeling Leg Curls

Tobinator0311

Taking 365 for 5 for a ride! #squats #shorts

Tobinator0311

Narrow Squats and Stiff Legged DLs

Upright Health on Rumble

Stop doing the lunge (until you see this) - simple tweaks to strengthen hip flexors and quads

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