Balancing PMS Blues with Ayurvedic Hues!
2 months ago
3
HowTo
Health & Fitness
PeriodPositivity
MenstrualHealth
PeriodAwareness
MenstruationMatters
HormonalHealth
CycleAwareness
WomenHealth
EndPeriodStigma
PeriodPain
In Ayurveda, PMS (Premenstrual Syndrome) is often attributed to an imbalance in the doshas, particularly Vata and Pitta. The aim of Ayurvedic treatment for PMS is to restore balance to these doshas and alleviate symptoms naturally. Several Ayurvedic herbs are believed to be beneficial for managing PMS.
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