Episode 15: Managing the Master Mineral ‘Magnesium’ (Part 1)

2 months ago
7

One of the most common deficiencies that many of us face today is that of magnesium. It is a crucial mineral involved in a staggering amount of functions, binding to almost 3,700 different sites in the body!

In this episode, we look at why magnesium is important & how its deficiency can lead to downstream dis-eases & symptoms.

Read the Transcript (with research links)

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