HardGainer Spring Bulk Day 49 - Shoulders, Chest & Triceps (Home Workout)
this is day 49 of the hardgainer spring bulk and today we got a Shoulders, Chest & Triceps (Push) Home Workout. This series on the channel is documenting my fitness journey as a hardgainer. I am currently bulking and weigh around 161lbs at 5 feet and 9 inches. My calorie maintenance is around 2800 calories. I try to get around 250-500 calories above that everyday to add 1-2lb a month. I hope you enjoy!
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Another Video To Watch!: HardGainer Spring Bulk Day 48 - LEGS (Home Workout) https://www.youtube.com/watch?v=4wb57G_S3PY
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