To kick of health week, I begin by sharing the film A Silent Voice. Why this film? Because it touches on the subject of bullying and trauma, and if it's possible to atone for past mistakes. Also, new giveaway announcement! This week's giveaway is brought to you by The Goat Farm natural skin care! Tune in for giveaway details! Shop natural skin care products with my affiliate link: https://thegoatfarm.idevaffiliate.com/25.html Film Synopsis: Shoya Ishida starts bullying the new girl in class, Shoko Nishimiya, because she is deaf. But as the teasing continues, the rest of the class starts to turn on Shoya for his lack of compassion. When they leave elementary school, Shoko and Shoya do not speak to each other again… until an older, wiser Shoya, tormented by his past behavior, decides he must see Shoko once more. He wants to atone for his sins, but is it already too late…? www.TheAndresSegovia.com