Stretching Exercise: Cross Body Stretch
3 months ago
16
Exercise: Cross Body Stretch
Equipment: No equipment
Movement Type: Stretch
Body Focus: Total Body
Stand tall, shoulders back and abs engaged, push the palm of one hand to the sky. Using the other hand take hold of the extended arms wrist and tilt your torso to the opposite side, feeling a stretch through the ribs and side of body.
Loading comments...
-
1:10
Fitterclub
3 months agoStretching Exercise: Shoulder Stretch
8 -
0:53
Fitterclub
3 months agoStretching Exercise: Standing Chest Stretch
8 -
0:20
Heal Yourself Naturally
1 month agoRelaxation Crunches and Stretches for the Back and Torso
17 -
7:38
Bodybuilders Gym TV Worldwide, Boxing club 2012_13
1 month agoKeeping fit The Natural way. stretching exercises. 1
26 -
1:03:02
Mandee Miller Fitness
3 months ago60-Minute Total Body Conditioning Workout with Stretch | 6.5.2023
734 -
0:50
FitnessSheikh
3 months agoFULL BODY WARM UP STRETCHES/WORKOUT 3 MINUTES
9 -
0:50
Elite Healers Sports Massage
1 month agoKneeling Forearm and Bicep Stretch to Enhance Muscle Flexibility
11 -
7:35
Bodybuilders Gym TV Worldwide, Boxing club 2012_13
1 month agoKeeping fit The Natural way. stretching exercises. 2. Chris Summerfield
17 -
0:52
Elite Healers Sports Massage
1 month agoDeep Adductor Stretch Tutorial | Master Your Flexibility with Elite Healers
17 -
0:47
Elite Healers Sports Massage
1 month agoHow to Use a Towel for Effective Tricep Stretches - Stretching Tip
12