Intensity In Overcoming Isometrics
4 months ago
2
Overcoming Isometrics gets better the more intensity you put into them. Here are some pointers.
Overcoming Iosmetric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Health/Fitness Substack: https://nerveandmusclefitness.substack.com/
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