Meet US In PERSON: https://5990live.com/event/fresh-and-fit-live-at-valuetainment/ Order Myron's new book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d 👥Jon Zherka👥 https://www.youtube.com/JonZherka https://twitter.com/ZherkaOfficial ▶️Rumble▶️ ➜https://rumble.com/freshandfit 📺Locals📺 ➜https://freshandfit.locals.com/ -------------------------------- 🎬Clips Channel🎬 ➜ https://www.youtube.com/c/FreshandFitClips/videos --------------------------------- 📹Twitch📹 ➜https://www.twitch.tv/freshandfitpodcast --------------------------------- 📘Get my FREE E-Book📘 ➜http://freebook.unplugfit.com/optin1595265648348 --------------------------------- 💎Join this channel to get access to perks💎 ➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join --------------------------------- 👕Purchase Our Merch👕 ➜https://www.freshfitpodcaststore.com/ --------------------------------- 🎧Listen To The Podcast On The GO HERE🎧 Daytime: https://cms.megaphone.fm/channel/freshandfit Nightime: https://cms.megaphone.fm/channel/freshandfitafterhours --------------------------------- 🧑‍🎓Studies🧑‍🎓 https://linktr.ee/fffacts --------------------------------- ♟1on1 Coaching♟ Fresh➜https://calendly.com/ceolifestyleconsulting Fit➜https://www.freshandfitmiami.com/book-online --------------------------------- 📷Instagram📷 Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/ Fresh➜https://www.instagram.com/freshprinceceo/ Fit➜https://www.instagram.com/unplugfit/?hl=en Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link Big Mo➜https://www.instagram.com/bigmo_bitw/ --------------------------------- 📱Twitter📱 ➜https://twitter.com/FreshandFitPod --------------------------------- 📧Collaboration/Sponsorship Inquiries📧 ➜Freshandfitpartnerships@gmail.com --------------------------------- 🎵Intro/Outro Music🎵 Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix) Outro➜Phetsta - Push it to the Limit (Bootleg) Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021) --------------------------------- 💻Linkr.ee💻 ➜Linktr.ee: https://linktr.ee/freshfit --------------------------------- Girls: https://www.instagram.com/_shesoicytv/ https://www.instagram.com/ozzie_pink/ https://www.instagram.com/hlxs/ https://www.instagram.com/hayleymurders/ https://www.instagram.com/hannah_murders/ https://www.instagram.com/andreaa.radovic/ https://www.instagram.com/redmartinimami/ Order Myron's new book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 1:00 : Mo Is Hosting Tonight, Subscribe to F&F Clips, Freshandfit.locals.com, and follow Rumble.com/freshandfit for more! 4:00 : Meet US In PERSON: https://5990live.com/event/fresh-and-fit-live-at-valuetainment/ 5:45 : The Lady's Age, Name, Dating Status, & Body Count…? 15:25 : John Zherka 16:30 : He Didn’t Finish, What Do You Do? 31:05 : Superchats! 32:00 : The Ladies Rate Themselves 34:30 : The Ladies Rate The Men 39:45 : Name 3 Countries 44:10 : Is It Harder To Satisfied Men Or Women? 50:45 : 304 Malfunction Error 54:15 : Why Is It So Hard To Satisfied Women? 57:30 : Do Women Deserve Less Today? 01:03:20 : The Biggest Flex For Women? 01:07:30 : Women Dating Broke Men 01:12:00 : Superchats! 01:17:20 : Why Do Women Date Bad Boys, Not Blue-Collar Men? 01:21:55 : How Old Is Too Old For a Man? 01:23:50 : Who’s At Fault? Your Man Allows You To Make An Important Decision, It Turns Out To Be Wrong 01:33:00 : Women Don't Need To Even Think 01:35:20 : Zherka Drops Major Truth 01:37:30 : Zherka Vs Wife 01:51:30 : Are Women Good With Money? 01:53:20 : Zherka Continues Dropping Truth 01:58:45 : 1 Toxic Trait You Have? 02:10:50 : Fresh&Fit Live w/ Valuetainment Tickets: https://5990live.com/event/fresh-and-fit-live-at-valuetainment/ 02:12:10 : Superchats! 02:13:40 : Zherka Vs Wife Round 2 02:20:45 : Superchats! 02:22:10 : Whose Fault Is It If a Man Cheats? 02:27:45 : Superchats! 02:31:10 : Zherka Goes Wild 02:32:30 : The Most Attractive Thing On a Female? 02:36:50 : Myron’s Multiple Wifes Vs Zherka’s 1 Wife 02:38:20 : The Men’s Bodycount? & Are Women’s Orgasim Important? 02:45:00 : Why Are Women Into Weird S3X? 02:50:00 : “Yvenstsimonis” Chat 02:51:00 : Women On Birth Control? 02:53:40 : The Biggest Lie, Society Told You? 02:56:45 : Myron’s Advice To The Ladies 03:22:10 : (Twin Castle) Zherka Makes Her The Twins Cry 03:26:00 : Myron Talks His Sh!t 03:27:15 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a... 👥Jon Zherka👥 https://www.youtube.com/JonZherka https://twitter.com/ZherkaOfficial ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFit... -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/kayrayy_/ https://www.instagram.com/melisagommez/ https://www.instagram.com/thisismaria... https://www.instagram.com/4iamgotti_/ https://www.instagram.com/spicyvibexo/ https://www.instagram.com/iam.bellaab/ https://www.instagram.com/charisma.sw... ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 3:15 : Subscribe to F&F Clips, freshandfit.locals.com/support/promo/CASTLE, & Follow Rumble.com/freshandfit 4:10 : The Lady's Age, Name, Dating Status, & Body Count…? 35:45 : Special Guest Intro 37:00 : Would You Leave a 5yr Relationship Because Of Abuse? 43:55 : Would You Make a Guy Wait & Why? 01:00:20 : Women Give Good Dating Advice? 01:05:30 : Women Suck W/ Conversations 01:09:10 : Why Myron Wouldn’t Smash a Chick 01:17:00 : Rumble Rants! 01:21:20 : Advice For Your Son Whose GF Is a 304? 01:30:20 : Can Women Have a 304 Phase? 01:31:30 : Dream World Scenario 01:35:20 : Women Don’t Understand Their Own Logical 01:50:30 : Why Women Need Men 02:15:00 : Accept a Wealthy Man W/ Multiple Women 02:19:50 : Female Delusion Calculator 02:43:25 : Rumble Rants! 03:01:20 : Last Thoughts 03:08:00 : Mirrored Her Logic 03:11:00 : (MYRON GOES OFF) Are FnF Toxic? 03:26:15 : Why Can HVM Have Standards? 03:37:15 : 2x Frank Castle 03:41:20 : Back To Last Thoughts 03:43:00 : Are The Men On The Panel In a Relationship? 03:50:00 : Last Argument Of The Night 03:52:20 : Outro

Go to http://Rumble.com/premium/FRESH use promo code FRESH to save $10 on your annual subscription Order today at http://www.BENAKED.com/FRESH - code FRESH to save 15% off your order Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Join The CastleClub Community For Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/av4britt/ https://www.instagram.com/thebossladyvee/ https://www.instagram.com/sammygotay/ https://www.instagram.com/afrodisiac.__/ ⏲️TIME STAMPS⏲️ 00:00 : Show will start soon… 01:26 : INTRO 💃🪩🕺 02:30 : Join Castle Club‼️🏰 FOLLOW on Rumble ✅ https://rumble.com/c/freshandfit FOLLOW on Twitch 👾 https://twitch.tv/freshandfitpodcast 04:35 : LADIES hit up Chris on Instagram https://www.instagram.com/chrisaaronpogson 05:12 : The Lady's Age, Name, Dating Status, & Body Count….? 12:00 : Was the relationship smooth before the baby? 16:00 : INTRO continued 20:00 : Drama 24:00 : Anyways moving on… 28:30 : Special guests intro 🗣️ 29:40 : Reading chats 💬 Why should he marry you? 33:40 : Do you think a man of god deserves your kid? 37:37 : Why should he marry you? Pt.2 40:15 : How come none of you want to follow a man’s lead? 41:20 : More excuses 44:00 : Women don’t understand how annoying they can be 💯 45:20 : What does he get in return being with you? 49:05 : But you don’t like them nor respect them 54:50 : Besides looks why would he marry you? 56:20 : How do we hate women? 🤨 59:40 : Catch me? I’m a grown ass man 1:01:25 : Women are the ones who destroy relationships 1:10:30 : Chats 💬 1:14:48 : Weirdest thing you’ve done for seggs 1:20:30 : Once you reach a certain level, women either comply or it’s goodbye. 👋 1:25:00 : Fresh cooks her 🔥 1:26:10 : Guys like me move on 1:29:33 : Do you think it’s your decision if you become a wife or not? 1:31:39 : Men curve women in silence/ Who has the leverage? 1:35:15 : Didn’t you brag about being at a Diddy party? 1:36:09 : More chats 💬 1:40:00 : That’s not a flex 🚫💪 here’s the reality 1:46:20 : When men come into a relationship, they inherit the problems because they’re responsible for you now. 1:49:10 : Cooperative women vs Beautiful women 1:53:00 : Advice for the single mom on the panel 1:56:15 : Reading chats 💬 1:59:50 : A point on texting 📱 Interesting how she brought that up and didn’t know the facts 2:04:00 : Frank Castle 🏰 You came in with all these little shots and now the gloves are off. 📢 2:09:30 : Last chats 💬 2:14:20 : Why dating coaches are worth paying for 2:14:55 : Wo- wor- word from ou- our sponsor #BeNaked #ad 2:15:55 : Written questions from the ladies. What’s the most misunderstood part of masculinity? 2:19:50 : Why are there so many scammers in Miami? 2:21:30 : Join Castle Club 🏰 2:22:01 : Do women give good advice? 2:28:00 : “I’m bored by guys” translation 2:32:00 : Problem with modern women 2:35:20 : Making money as an athlete 2:40:30 : Last THOTS? 💭 2:47:30 : She sold $600 worth of Bitcoin to take him out to eat?! 👀 2:52:15 : Last Last THOTS 💭 2:55:30 : Sponsor #Rumble Code: FRESH 2:57:50 : Outro & last chat 💬

Order today at http://www.1775coffee.com/FRESH - code FRESH to save 15% off your order JOIN CASTLE CLUB FOR $35 TO ATTEND OUR FREE EVENT: https://freshandfit.locals.com/support Get why women deserve less HERE: https://amzn.to/42v7kdQ ⏲️ TIME STAMPS ⏲️ 00:00 : Preview... 06:00 : Show begins!🔥- Free event for CastleClub Members! 8:20 : What’s up with Chris? 11:20 : What’s worse - if your man cheated OR failed to cheat? 14:15 : Chris has the BEST job in the world🔥😂 15:00 : Who’s the most attractive & the least attractive on the panel? 23:00 : Guys decide 27:00 : Would you smash Mo? 30:40 : If a mouse goes outside does ti become a rat?🐀 31:30 : Name 3 countries 34:20 : Chris VS. beluga whale🐳 42:30 : What is a high value man & do you deserve one? 46:00 : She wants a man to make less than her 51:30 : Does women having power help or hurt society? 53:30 : Myron COOKS🔥 - Women are incapable of leadership 56:00 : UK girl disagrees with Myron 1:01:30 : If we had to rely on matriarchy, we’d be living in the Stone Age 1:07:00 : “You sound like a s3xual harasser”💀 WTF 1:09:00 : Name ONE right / privilege that men have which women don’t 1:11:00 : Lesbians have the HIGHEST RATES of domestic violence 1:14:45 : Men are always looked as the oppressors 1:16:00 : Rights women have that men don’t 1:21:00 : Here we go again🤦🏻- Does the wage gap exist? 1:24:30 : “Women earn less because they DESERVE LESS”🔥😂 1:28:00 : She thinks H3 is smart, LOL 1:30:30 : W CHRIS!!😂 1:31:30 : Back to the question- What is a high value man? 1:32:30 : Female Delusion Calculator🔥 1:37:30 : 5/5 cat bags💀 1:39:00 : UK chick tries to argue again 1:42:30 : Myron DEBUNKS all of her claims 1:48:00 : Ab**tion debate proves women have ZERO accountability 1:53:00 : If you were a man, how would you make money? 1:55:00 : Chris VS. beluga whale Pt.2 ( Show gets heated🔥) 1:57:00 : Ladies Introduction, finally 2:00:00 : This is what bl@ck women do 2:05:00 : She got all the Stereotypes, LOL 2:07:00 : Divorces are filed by women / back to ladies introduction 2:18:30 : Guess the bodycount of the girl next to you 2:22:20 : WTF?? 2:24:30 : Myron starts cooking🔥 2:27:40 : OF Girls are COOKED, they will d!3 alone 2:31:00 : Myron is hateful & r@c!st? 2:35:00 : Does high bodycount effect men? 2:38:40 : Frank Castle!🏰Myron KICKS OUT the entire panel🔥 2:40:00 : F**K THESE GIRLS, let’s talk about Trump 🇺🇸🛎️ 2:42:00 : Chats!! 2:46:00 : Should we do less Afterhours? 2:48:00 : Virgin men will get screwed 2:50:00 : TTS 2:51:30 : Switch over to RUMBLE —— RUMBLE SWITCH —— 2:54:00 : Sponsor - 1775 Coffee (Use code FRESH to get 15% off) 2:55:00 : Discussing the Frank Castle / lady 3:03:00 : Icy talks about her experience working with F&F 3:08:00 : Thoughts on Tate running for UK Prime Minister / Indians stink 3:10:00 : JOIN CASTLE CLUB FOR $35 TO ATTEND OUR FREE EVENT: https://freshandfit.locals.com/support 3:14:00 : Chats!! / Ratings for tonight 3:17:50 : Upcoming shows / Outro

Join castle club for extra content and zoom calls with the guys: https://freshandfit.locals.com https://premium.castleclub.tv Wanna Be Heard? Superchat HERE & TTS Is $35 Minimum: https://fnfsuperchat.com/ - https://streamelements.com/freshandfitpodcast/tip Girls: https://www.instagram.com/itsmekalanii_/ https://www.instagram.com/m.ariahhhhhhhhhh/ https://www.instagram.com/_queenempress ⏲️ TIME STAMPS ⏲️ 0:00 : Preview... 10:45 : Show begins!🔥 - Quick Announcements 11:45 : Upcoming shows this week 13:20 : Ladies, DM Chris to be on the show👉 - https://www.instagram.com/chrisaaronpogson 15:00 : When’ll we do a Subathon on Rumble? 16:00 : Should women accept men who exercise options? 17:30 : How many kids did you delete? 18:15 : Top 3 flexes for a woman 27:00 : Top3 things that makes you a wifey material 30:00 : Debate sparks!🔥 - Does unconditional love exist? 35:00 : Boring women are wifey material 37:30 : LMAO 38:00 : Donovan COOKS! - “Women are self-destructive by nature” / Why female p*rnstars self-delete 42:00 : Ladies can’t name 3 countries🤣 51:00 : Great question!! - Does a man have to pay you for s3x?🍑 52:00 : What does it take for a guy to smash you? 57:20 : Have you ever had a one night stand? 1:00:00 : Donovan - If she f**ks on the first date, she’s for the streets (Fresh disagrees) 1:04:00 : Lengf or girf? 🍆 1:07:30 : Why do black women get mad at black men for dating a white girl? 1:08:15 : BEST QUESTION EVER!!🔥 ”Who’s the least attractive woman on the panel?” 1:18:20 : (CLIP THIS!!) - This is why women don’t deserve rights😂🔥🔥 1:24:00 : Ladies introduction 1:29:30 : Frank Castle warning‼️ 1:32:00 : Damn Chris💀 1:40:00 : OF Girls do staged content 1:47:30 : Her man is a LOSER 1:52:00 : England SUCKS!!🏴󠁧󠁢󠁥󠁮󠁧󠁿 / Chats! 1:54:00 : OF 304 disrespects our viewers, Fresh shoots back 1:59:30 : Who is Donovan Sharpe? 2:01:00 : Chris found Myron because of Donovan 🔥 2:01:30 : What are your faults & are you gonna change for your man? 2:04:00 : Myron exposed for flying out a 304??👀Here we go again🤦🏻 2:08:00 : Donovan starts cooking 2:11:30 : Myron defends his girlfriend / Why does he put Angie on the internet? 2:16:45 : Back to the question…what are your faults ?? 2:20:40 : DUMBEST phrase ever 2:23:00 : This is Redpill m@$terb@tion 2:27:00 : Fresh’s channel - https://www.youtube.com/@AFreshStartTV 2:29:30 : Women LIE about grape all the time 2:32:00 : Show gets heated🔥 - Switch over to RUMBLE —— RUMBLE SWITCH —— 2:36:30 : Debate sparks over Grape Culture 2:40:00 : Myron takes over🔥 - Grape culture is a myth 2:42:20 : “Men should stop sleeping with drunk women”🤡 2:46:00 : Show gets heated🔥- Regret is NOT Grape 2:48:30 : Triple Frank Castle🔥🏰 Get the F**K OUTTA HERE!! 2:54:30 : S3x workers don’t deserve a good future 2:57:00 : Name one matriarchy that stood the test of time 3:01:00 : Myron VS. low IQ single mom🍉 3:05:00 : F**K OUTTA HERE!! 2 more Frank Castle🏰 3:08:00 : “Ratings for these sewer rats”😭 3:11:00 : W Bl@ck women / Last thoughts on the show!! 3:17:00 : Ugliest woman on the panel 3:18:00 : Free Zoom Call next Wednesday/ Outro

Order Myron's new book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d 👥SNEAKO👥 Join Sneako's Creativity Kit: https://www.thecreativitykit.com/ http://discord.gg/sneako http://rumble.com/SNEAKO https://www.instagram.com/sneako/ Twitter.com/sneako 👥Destiny👥 https://www.youtube.com/user/destiny https://www.instagram.com/destiny/ https://twitter.com/TheOmniLiberal https://www.destiny.gg/ ▶️Rumble▶️ ➜https://rumble.com/freshandfit 📺Locals📺 ➜https://freshandfit.locals.com/ -------------------------------- 🎬Clips Channel🎬 ➜ https://www.youtube.com/c/FreshandFitClips/videos --------------------------------- 📹Twitch📹 ➜https://www.twitch.tv/freshandfitpodcast --------------------------------- 📘Get my FREE E-Book📘 ➜http://freebook.unplugfit.com/optin1595265648348 --------------------------------- 💎Join this channel to get access to perks💎 ➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join --------------------------------- 👕Purchase Our Merch👕 ➜https://www.freshfitpodcaststore.com/ --------------------------------- 🎧Listen To The Podcast On The GO HERE🎧 Daytime: https://cms.megaphone.fm/channel/freshandfit Nightime: https://cms.megaphone.fm/channel/freshandfitafterhours --------------------------------- 🧑‍🎓Studies🧑‍🎓 https://linktr.ee/fffacts --------------------------------- ♟1on1 Coaching♟ Fresh➜https://calendly.com/ceolifestyleconsulting Fit➜https://www.freshandfitmiami.com/book-online --------------------------------- 📷Instagram📷 Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/ Fresh➜https://www.instagram.com/freshprinceceo/ Fit➜https://www.instagram.com/unplugfit/?hl=en Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link Big Mo➜https://www.instagram.com/bigmo_bitw/ Feddit1811➜https://www.instagram.com/feddit.1811/ --------------------------------- 📱Twitter📱 ➜https://twitter.com/FreshandFitPod --------------------------------- 📧Collaboration/Sponsorship Inquiries📧 ➜Freshandfitpartnerships@gmail.com --------------------------------- 🎵Intro/Outro Music🎵 Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix) Outro➜Phetsta - Push it to the Limit (Bootleg) Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021) --------------------------------- 💻Linkr.ee💻 ➜Linktr.ee: https://linktr.ee/freshfit --------------------------------- Girls: https://www.instagram.com/zariyahnatalya/ https://www.instagram.com/minnaaaxo/ https://www.instagram.com/karaisbae_/ https://www.instagram.com/dominiquedavillier/ https://twitter.com/xenathewitcher https://www.instagram.com/automatewithamy/ https://www.instagram.com/stylexsteph_/ 🕔Time Stamps🕔 ---------------------------------

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👥Nick Fuentes👥 https://t.me/nickjfuentes https://cozy.tv/nick 👥Destiny👥 https://www.youtube.com/user/destiny https://www.instagram.com/destiny/ https://twitter.com/TheOmniLiberal 👥Sneako👥 Join Sneako's Creativity Kit: https://www.thecreativitykit.com/ http://discord.gg/sneako http://rumble.com/SNEAKO https://www.instagram.com/sneako/ Twitter.com/sneako 👥Jon Zherka👥 https://www.youtube.com/JonZherka https://twitter.com/ZherkaOfficial Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ▶️Rumble▶️ ➜https://rumble.com/freshandfit 📺Locals📺 ➜https://freshandfit.locals.com/ -------------------------------- 🎬Clips Channel🎬 ➜ https://www.youtube.com/c/FreshandFitClips/videos --------------------------------- 🎧Listen To The Podcast On The GO HERE🎧 ➜ https://podcasters.spotify.com/pod/show/freshfit ➜ https://spoti.fi/3PK0Amf --------------------------------- 📹Twitch📹 ➜https://www.twitch.tv/freshandfitpodcast --------------------------------- 📘Get my FREE E-Book📘 ➜http://freebook.unplugfit.com/optin1595265648348 --------------------------------- 💎Join this channel to get access to perks💎 ➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join --------------------------------- 👕Purchase Our Merch👕 ➜https://www.freshandfitstore.com/ --------------------------------- 🧑‍🎓Studies🧑‍🎓 https://linktr.ee/fffacts --------------------------------- ♟1on1 Coaching♟ Fresh➜https://calendly.com/ceolifestyleconsulting Fit➜https://www.freshandfitmiami.com/book-online --------------------------------- 📷Instagram📷 Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/ Fresh➜https://www.instagram.com/freshprinceceo/ Fit➜https://www.instagram.com/unplugfit/ Chris➜https://www.instagram.com/aaroncpogson/ Big Mo➜https://www.instagram.com/bigmo_bitw/ --------------------------------- 📱Twitter📱 ➜https://twitter.com/FreshandFitPod --------------------------------- 📧Collaboration/Sponsorship Inquiries📧 ➜Freshandfitpartnerships@gmail.com --------------------------------- 🎵Intro/Outro Music🎵 Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix) Outro➜Phetsta - Push it to the Limit (Bootleg) Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021) --------------------------------- 💻Linkr.ee💻 ➜Linktr.ee: https://linktr.ee/freshfit --------------------------------- Girls: https://www.instagram.com/xohaley_nicholexo/ https://www.instagram.com/jemantonios/ https://www.instagram.com/stepphyxo/ https://www.instagram.com/laurendelaguna/ https://www.instagram.com/kandime/ https://www.instagram.com/rykovakaterina/ https://www.instagram.com/amandahinchcliffe/ https://www.instagram.com/livrammirez/ https://www.instagram.com/miasirginava/ https://www.instagram.com/camilleceo/ 🕰️TIME STAMPS🕰️

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Andrew Wilson: https://youtube.com/@The_Crucible https://www.instagram.com/andrewwilsoncrucible ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/kiarakallie/ https://www.instagram.com/_coldjai_/ https://www.instagram.com/soyxkrystle/ https://www.instagram.com/thepinkkush/ https://www.instagram.com/savvyyyxoxo/ https://www.instagram.com/redd.lyshha/ Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH ⏲️ TIME STAMPS 0:00 : Intro 2:55 : Follow Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE, Rumble.com/freshandfit, & https://www.patreon.com/CEONETWORK 5:10 : The Ladies Intro 37:15 : Guest Intro 37:30 : Should The Man Be The Head Of The Family? 41:55 : Do Women Want To Be Submissive? 45:30 : Andrew Runs Laps Around This Miami 304 55:45 : Equal Partnership In Relationships 58:20 : Andrew Explains Her Argument 01:00:30 : The Man Is The Head Of The Household 01:03:50 : Would She Still Be With Her Man If She Submits 01:06:00 : Logic Vs 304 Logic 01:11:50 : Hispanic 304, Sad Story =( 01:18:10 : Taking Christian Ethics To Benefit Your Life 01:20:00 : Why Women Wear Makeup 01:26:00 : Self Castle 01:26:40 : Back To Why Women Wear Makeup 01:29:55 : Another Self Castle 01:30:30 : Move Over To Rumble Link Here: rumble.com/freshandfit 01:30:45 : Back To Back To Why Women Wear Makeup 01:33:00 : Women Do Everything For Men 01:45:05 : Is She a Feminist? 01:51:50 : Women Don’t Honor Their Word 01:54:00 : *Criminal Charges* They Found Her 01:56:40 : This Chick Is Dumb 02:00:50 : Myron Goes Full Frank Castle 02:03:35 : Redhead Black Chick Is a Straight Lost 304 02:11:00 : They Exposed 2 Other Girls On The Pod 02:16:30 : *This Can’t Be Aired On The Internet* 02:22:50 : Superchats! 02:44:40 : Redheaded Stripper Vs Andrew Wilson 02:46:15 : Superchats! 02:48:10 : Final Thoughts 02:54:00 : Do Men Live Under Their Own Ethics 02:56:00 : Does Marriage Benefit Men? 02:57:05 : Back To Final Thoughts 03:01:15 : Where To Find Andrew 03:02:05 : Outro

Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ▶️Rumble▶️ ➜https://rumble.com/freshandfit 📺Locals📺 ➜https://freshandfit.locals.com/ -------------------------------- 🎬Clips Channel🎬 ➜ https://www.youtube.com/c/FreshandFitClips/videos --------------------------------- 🎧Listen To The Podcast On The GO HERE🎧 ➜ https://podcasters.spotify.com/pod/show/freshfit ➜ https://spoti.fi/3PK0Amf --------------------------------- 📹Twitch📹 ➜https://www.twitch.tv/freshandfitpodcast --------------------------------- 📘Get my FREE E-Book📘 ➜http://freebook.unplugfit.com/optin1595265648348 --------------------------------- 💎Join this channel to get access to perks💎 ➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join --------------------------------- 👕Purchase Our Merch👕 ➜https://www.freshandfitstore.com/ --------------------------------- 🧑‍🎓Studies🧑‍🎓 https://linktr.ee/fffacts --------------------------------- ♟1on1 Coaching♟ Fresh➜https://calendly.com/ceolifestyleconsulting Fit➜https://www.freshandfitmiami.com/book-online --------------------------------- 📷Instagram📷 Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/ Fresh➜https://www.instagram.com/freshprinceceo/ Fit➜https://www.instagram.com/unplugfit/ Chris➜https://www.instagram.com/aaroncpogson/ Big Mo➜https://www.instagram.com/bigmo_bitw/ --------------------------------- 📱Twitter📱 ➜https://twitter.com/FreshandFitPod --------------------------------- 📧Collaboration/Sponsorship Inquiries📧 ➜Freshandfitpartnerships@gmail.com --------------------------------- 🎵Intro/Outro Music🎵 Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix) Outro➜Phetsta - Push it to the Limit (Bootleg) Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021) --------------------------------- 💻Linkr.ee💻 ➜Linktr.ee: https://linktr.ee/freshfit --------------------------------- Girls: https://www.instagram.com/stepitups/ https://www.instagram.com/elynese.dluce/ https://www.instagram.com/haleyy.nicholee/ https://www.instagram.com/maria_c27/ https://www.instagram.com/katekatukee/ https://www.instagram.com/c2rry/ https://www.instagram.com/omgleandruh/ https://www.instagram.com/drdharmacist/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 1:00 : Subscribe to F&F Clips, Freshandfit.locals.com, and follow Rumble.com/freshandfit for more! 4:45 : The Lady's Age, Name, Dating Status, & Body Count…? 21:20 : Chris Appreciation Day 22:10 : What Did You Hear About FnF Before Coming On? 23:45 : Fights In The Studio 24:45 : Thoughts Before Coming On The Show 25:30 : When Men Ghost Women 29:00 : What Can a Girl Do To Get a HVM? 33:55 : Can a Man Smash Other Chicks, Besides His Main Girl? 38:00 : Can Men Be Faithful 40:20 : High-Value Woman 46:30 : High-Value Men 50:40 : Obese Men & Women 54:20 : 3 Biggest Contributors For Overweight Women 59:00 : Do Men Want Bigger Women 01:04:20 : Fat Women In America 01:12:00 : How To Overcome Being Depressed 01:17:10 : Can Women Get Back Their Value 01:22:15 : Zendaya’s Value Plummeted 01:29:30 : Women Ruining Their Life, Future, & Family 01:32:35 : Women & Men Breaking Vows (Unfaithful) 01:45:00 : Men Need S3X, More Than Women 01:50:30 : Why Men Hate 304s 01:51:00 : Move Over To Rumble Link Here: rumble.com/freshandfit 01:51:20 : Men’s Biggest Fear 02:00:30 : (Audio Cut) Skip To Next Timestamp 02:01:10 : Removing Men’s Option In Parenthood 02:11:00 : How To Raise Kids 02:12:55 : Superchats! 02:13:40 : Dadbod $70k, Great Shape $30k, Or Obese $100k? 02:20:00 : Men Have To Live In Reality 02:30:10 : Back to Choosing Dadbod $70k, Great Shape $30k, Or Obese $100k? 02:31:20 : Miami 304 Vs Fresh 02:33:20 : This Chick Is Another Delusional 304 02:50:00 : Superchats! 02:51:50 : Women On The Panel Choose a Sister Wife 02:56:00 : Outro

Join The CastleClub Community For FREE To Get Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Join CastleClub Premium Our Community To Change Your Life In DATING, STOCKS, CRYPTO FITNESS and NETWORKING- https://premium.castleclub.tv Girls: https://www.instagram.com/jkroyality/ https://www.instagram.com/sophfaygo/ https://www.instagram.com/feliciamorina/ ⏲️TIME STAMPS⏲️ 0:00 : Preview 04:10 : INTRO 💃🪩🕺 05:10 : Announcements & Join Castle Club‼️🏰 FOLLOW on Rumble ✅ https://rumble.com/c/freshandfit 06:40 : LADIES hit up Chris on Instagram https://www.instagram.com/chrisaaronpogsons=21 07:30 : The Lady's Age, Name, Dating Status, & Body Count….? 17:00 : How is retail nowadays? 21:00 : Intro continued/ wait you’re a teacher with a bachelors? 26:50 : People in Florida are dumb 30:00 : interesting family and W Chris 33:20 : You look familiar 34:50 : Chats 💬 38:00 : 3 countries 45:00 : Chats 💬 Would you have a son who’s a felon or a P star daughter? 49:10 : More chats 💬 Who voted for Trump 52:40 : Trump vs Kamala debate 1:09:30 : Damn it’s getting heated 1:20:30 : Chats 💬 1:23:40 : Wait why didn’t you text her back?! 👀🤣🤣 1:30:50 : Finishing Chats 💬 1:33:00 : She never mentioned your race… ok here we go again 1:38:00 : How are we being blasphemous towards you? 1:41:20 : “The difference between me and you…” 1:42:35 : How is she racist? 1:43:40 : Switch to RUMBLE ✅ 1:45:30 : Another argument on who’s being racist and who wasn’t 1:50:40 : She said she stinks 😷 1:54:00 : Te things we tell you is proven right here 1:55:50 : You’ve been nothing rude and disrespectful this whole time 2:07:20 : Frank Castle 🏰 2:14:30 : Thoughts on the Castle 🏰 2:20:40 : Second Frank Castle 🏰🤣 Wait are you a skripper? 2:25:23 : Chats 💬 2:30:30 : Finally thoughts on the fight? 🥊 Mike vs Jake 2:38:23 : Final chat 💬 2:42:20 : Panel reacts to the 1st Frank Castle 2:43:40 : She said she was gonna sue 🤣 cops showed up 2:45:10 : Details on the fight 👊🏰 2:47:40 : The stereotype always sticks, but she got chicken fried rice 🤣 2:50:10 : She was honestly disengaged the whole time 2:51:30 : Questions from the panel ✏️ 2:53:55 : Does being a skripper make you a 304? Chris shows his DM’s with her 📱 2:57:00 : Women need God more than men 2:59:30 : Women use religion as a coping mechanism 3:03:00 : Seggs robots will be a thing but women still need relationships 3:07:00 : Most women really think wealthy men will only date her 3:12:25 : Ladies must prepare for this… 3:16:00 : Some guys will go to the club for lunch 3:18:30 : Preview to the Frank castle 🏰/ Top 3 things when building a home 3:19:50 : I’ll never wife a dancer and here’s why 3:22:13 : What are your favorite affirmations? 3:24:30 : Fat women are narcissists 3:25:50 : To 3 toxic traits? 3:29:00 : Her senses started tingling 💀/ Last chats 💬 3:32:30 : Move to Locals for our reaction to the Frank Castle fight 🏰👊 3:34:50 : Play by play 3:37:00 : Chris treating the ladies to a spa day 3:41:00 : Reacting to the fight 3:53:50 : Last THOTS? 💭/ OUTRO

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/nadiabla999/ https://www.instagram.com/izzzzio/ https://www.instagram.com/rapper_skg/ https://www.instagram.com/ladyy.jadeee/ https://www.instagram.com/lovesoulking/ https://www.instagram.com/siarlymami/ https://www.instagram.com/baddieboucher/ Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : New Intro 3:00 : Follows Myron’s New Twitter, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:15 : The Ladies Intro 27:10 : Random Questions From The Hat 30:00 : Does Myron Date Black Women 30:10 : Are Black Women To Masculine? 41:20 : They’re Proving Myron’s Point 54:20 : Superchats! 56:20 : Women Don’t Give Men Chances 01:01:00 : She Calls Out The Hypocrisy 01:06:45 : Superchats! 01:08:30 : Who Is Easier To Please? 01:13:40 : Superchats! 01:14:05 : Would You Leave a Good Man, For Cheating? 01:21:50 : Superchats! 01:30:00 : Name 3 Countries 01:32:35 : Rumble Rants! 01:33:40 : Can Black People Be Racist? 01:43:40 : Are Black People Being Held Down? 01:49:50 : Superchats! 01:52:55 : She’s Wildin 01:56:25 : Men Won’t Take Her Seriously 02:00:05 : Superchats 02:00:35 : What Values Did Your Mother Give You, To Please Your Wife? 02:02:00 : Superchats! 02:05:50 : Fresh Made Them Go Crazy 02:06:50 : Rumble Rants! 02:07:55 : Top 3 Things You Want In Your Wife? 02:08:20 : Favorite S3X Position? 02:10:15 : Are Male BFs Ok For Your Main Girl? 02:15:45 : First Non-Physical Thing You Can Tell On a Woman? 02:18:55 : Younger Vs Older Woman 02:24:20 : How To Be a Good Woman 02:28:05 : (Arabs) IG Check 02:31:05 : Last Thoughts 02:36:55 : Are You Ok, With Messing Up Your Own Future? 02:40:15 : Why Men Don’t Date Boss Babes 02:47:40 : All Men Think The Same, About Women 02:49:20 : Back To Last Thoughts 02:53:10 : Last Superchats 02:53:55 : Outro ---------------------------------