Fresh and Fit

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏲️ TIME STAMPS ⏲️ 0:00 : Stream begins! - Heading to South Beach 4:00 : Best spots to chill in Miami 6:30 : Miami Party bus! 🚌🕺 11:00 : Nightlife environment in Miami 27:00 : Superchats / Don’t miss the yacht party 29:00 : How Fresh lost $100k on a lambo 40:00 : h0es gonna be h0es, just enjoy the experience 43:00 : Arriving at South Beach, Miami 54:30 : Best places to meet girls 55:30 : Obese = No a$$ 56:30 : Myron & Mo join the stream 59:00 : Whom did Myron meet at RNC? 1:03:00 : Debate sparks! - Do women deserve less? 1:05:00 : Average women don’t want average men 1:09:00 : Muslim woman Vs. Fresh&Fit 1:11:00 : AI Dog joins the conversation 1:12:00 : “It’s always the men’s fault”🤡🤦🏾 1:13:30 : Tiktok brain female debates Myron on the topic 1:15:00 : S!mp = Sucker idolising mediocre pu$$y 🔥🤣 1:18:00 : GOTCHA B!TCH!! 1:20:00 : This chick definitely deserves less 1:22:00 : AYOOOO! 👀🍑 1:24:00 : Goofy ahh dog 1:26:30 : Whose auntie is this? Do women really deserve less? 1:29:00 : She married a s!mp 1:31:30 : Her friend joins the debate - Women shouldn’t lead anything 1:34:00 : Granny still thinks she’s 20🤣 1:35:30 : Earr*pe warning!!⚠️🦻🙉 1:38:00 : She’s so triggered 1:39:00 : Save us Icy 1:40:30 : L Husband! These women need to be checked 1:44:00 : Chat wants us to go to Brickell 1:45:00 : Lady disagrees with Myron - “we deserve more because we feel like it”🤡 1:48:00 : W Fem!nism! They DOOMED her 1:49:00 : Bro came back for the debate - Should men pay for everything? 1:51:00 : Look at this weirdo 1:53:00 : Only h0es go to bachelorette parties 1:54:00 : Goofy ahh dudes 1:57:00 : NEXT TOPIC! - A woman bodycount matters! 1:59:00 : We got Chris in public🔥 2:01:00 : Chris joins the debate 2:02:00 : Black queen moment 2:04:00 : Freaky ahh dog 2:04:30 : Lizzo joins the debate - Does a woman’s boydcount matter? 2:06:00 : She definitely has a high bodycount 2:11:00 : Myron debates 2 snowbunnies 2:12:00 : Fight breaks out mid stream 😯 2:19:00 : What do these women look for in a man? 2:22:00 : Fresh pulls 2 baddies 2:32:00 : tink about dis 2:33:00 : We need a Chris cold approach 2:36:00 : Should we call Zherka? 2:39:30 : Does Icy have a man? 2:43:00 : Let’s go get some food 2:51:00 : Fresh tries to rizz 2:57:00 : Connection lost, skip this 3:07:00 : We are back with Myron 3:09:00 : There’s always a c0ckblock 3:10:00 : Does a woman bodycount matters? 3:12:00 : Fat people are losers 3:14:00 : NEXT TOPIC - Women belong in the kitchen 3:16:00 : Repeal the 19th 3:19:00 : Special project coming soon! 3:21:00 : Older women are always bitter 3:23:00 : Cooking is for poor people 3:26:00 : Cha-ching🛎️🛎️ 3:29:00 : Delusional woman gets COOKED! 3:33:00 : If you got man, why are you at the club?? 3:36:00 : Did he smash? 3:36:30 : F3minist tries to act smart & gets cooked 3:40:00 : A girl having options is NOT a flex 3:41:00 : F3minism is the reason women are failing 3:44:00 : 50/50 doesn’t work 3:46:00 : Your man is a loser 3:48:00 : Most women are dating losers 3:52:00 : Chris - She IS THE KITCHEN!🤣 3:53:00 : Career women shows why women are miserable 3:55:00 : A woman who doesn’t have a man FAILED at life 3:59:00 : Support us on CastleClub 4:00:00 : Upcoming shows & guests 4:03:00 : Ms.Piggy wants all the smoke 4:05:40 : This guy is DOOMED 4:07:30 : This is the life of an average man 4:08:30 : Stream ends

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Mary Kate: https://www.instagram.com/mkmatchmaking ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Ultimate Radiation Defense, Protect Yourself from Harmful Radiation with Proven Solutions: https://5gfree.com/?_raclid=66ff5564-f771-433f-a6e3-c753f81b99bb&ref=STUDIO&utm_source=affiiate ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 17:00 : Intro 18:00 : Show begins! - MK got married 👰 19:00 : 1st guy - What do you look for in a woman? 22:30 : One hobby you have which other’s don’t 29:00 : It’s a Fresh match🔥 30:00 : “My name is….POP!!💀 31:00 : Why did all the ladies pop the ballon? 33:00 : She got curved & got mad 37:00 : Jon Zherka takes the challenge 42:30 : Is Zherka emotional? 46:00 : Average guy gets violated by the ladies 47:30 : “He’s ugly” LOL 50:00 : Superchats! 51:30 : Fresh’s brother takes the challenge 1:00:00 : 20 y/o guy wants a mother for his kid👶 1:05:30 : DAMNN! Bro got rejected before even speaking💀 1:08:00 : “You are not physically attractive” 1:10:00 : Tyrone takes the challenge 1:17:00 : W for Tyrone 1:19:00 : Millionaire tattoo artist takes the challenge 1:24:00 : W Pandering 1:25:00 : Miami Model takes the challenge 1:31:00 : She’s trynna sell purity 1:34:00 : 5G Free : Protect yourself from harmful radiation 1:36:00 : Payback time - Guys will pop the balloon now 1:38:30 : Onlyfans chick regrets not starting at 18 1:41:00 : “Why are you are h0e?” 1:42:00 : W Chris —— CASTLECLUB SWITCH —— 1:43:00 : Have you smashed anybody on the panel? 1:48:00 : Red Flags in men 1:53:00 : PAUSE!! (Don’t watch this part💀) 1:54:00 : Ms. Ukraine joins the show 1:58:00 : What was the reason for your last breakup? 1:59:30 : What do the guys do on the weekend? 2:02:00 : 2 ladies take the challenge 2:05:00 : Can you find love in Miami? 2:11:00 : Masculine chick gets checked 2:13:00 : W Zherka 2:15:00 : Show gets wild 2:17:00 : 3 ladies take the challenge 2:19:00 : What makes the ladies s3xually aroused? 2:21:00 : Unemployed is crazy 2:22:00 : What’s your favourite race to date? 2:24:00 : Show gets heated 2:27:00 : Outro

Go to www.1775coffee.com/Studio use the promo code STUDIO, get 15% off today! Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 4:00 : Show begins!🔥 - Quick Announcements 5:00 : Get your tickets for the yacht party 🛥️🎫- https://www.ffpod.org (https://www.ffpod.org/) 7:00 : Special Guests Introduction 9:30 : Jackson talks about his visit to Russia 12:00 : Ukraine is loosing the war 15:00 : Russia controls these parts of Ukraine (Explained with map) 17:00 : Ukrainians tried to k!ll Tucker Carlson 20:00 : Tucker will interview Zelensky🐍 / Zelensky is an American now 🇺🇸 22:30 : Heelmike SNAKED on Zherka & made money off of him 25:30 : Why did Zherka & Heelmike fought on camera? 27:00 : "She sucks my D 5 times a day"💀 29:00 : Heelmike fell in love with a skripper & stole 300k from Zherka 34:30 : Myron gives his thoughts 38:30 : Zherka addresses PDF File accusations 41:30 : Eddie Murphy marries a 44 y/o post wall woman 43:00 : She’s wayy too old for him 48:00 : Why did Eddie Murphy choose her? 49:00 : Leonardo Dicaprio has weird s3xual fantasies / Kevin Durant watches our podcast 53:30 : Fresh went to a Diddy party?? 56:00 : Sneako & Fresh did the same girl!??👀 57:00 : (Side effects of Finasteride) - HasanAbi says Trump is clip farming 🤣🤦🏾 59:00 : Hasan got dumped by Pokimane for being a soy 1:02:00 : People are waking up to Z!0nism 1:04:00 : Destiny’s ex wife is a loser & Myron predicted it 1:07:00 : Zherka regrets not f**K!ng Destiny’s wife 1:11:00 : Rip to Corey Comperatore 1:13:00 : Destiny continues to disrespect the firefighter / Should he be demonetized on X? 1:15:30 : Support the victims on GoFundMe - https://www.gofundme.com/f/president-trump-seeks-support-for-butler-pa-victims 1:17:00 : Hasan said Trump is clip farming 1:20:00 : Women should STAY OUT of Secret Service 1:22:00 : F**k DEI hires 1:23:00 : How a woman’s period influences her decision making 1:26:00 : Liberal woman changes her mind & wants to vote Trump 1:29:30 : Look at these stupid b!tch3s - These are the women who will fire you 1:31:00 : Zherka COOKS!💀 - Who THE F**K would r@pe an ugly woman?? 1:32:30 : Myron Vs. Tiffany Fong / Should women be allowed to vote? 1:35:30 : Women getting JOBS ruined our economy 1:36:30 : Penguinz0 (MoistCritical) is a loser 1:38:00 : How do big influencers/ celebrities react to Fresh&Fit in real life? 1:40:00 : Only sellouts get a Nike deal 👟 1:44:00 : The Rock is a puppet 1:45:00 : Penguinz0 (MoistCritical) folds in front of Logan Paul after talking trash for years 1:46:30 : Fresh met a hater in real life 1:50:00 : Our top opps / Aba deserves to be punched in the face 1:56:00 : Zherka Vs. HSTikkyTokky rematch? / HS likes salad tossed 1:59:00 : Zherka multiplied his laycount after meeting F&F 2:02:00 : Isr@el owns America / All politicians are Z!0nists 2:03:00 : JD Vance announced as Vice President 2:08:00 : Old schools Conservatives Vs. New school Conservatives 2:10:00 : We must throw out AIPAC 2:11:00 : Why Putin didn’t invade Ukraine while Trump was in office? 2:14:00 : Putin tried to join the NATO / Nikki Haley wants war with Putin 2:17:30 : Isr@el existed because of Lyndon B. Johnson 2:20:00 : Indians are taking over🇮🇳 2:22:30 : If St@lin k!lled all the Tr0tskyists, the world would be a better place 2:25:30 : JFK & Nixon were based 2:26:00 : Richard Nixon was a genius / Nixon wanted to break bread with China 2:30:00 : Jackson talks foreign policy & why China is the future 2:33:00 : They took Sc0tt R!tter’s passport 2:36:00 : How China tracks your phone 2:39:00 : Myron wants to go to China 🇨🇳 2:43:00 : Myron makes Zherka uncomfortable - No bl@ck$ = No crimes 2:47:00 : Should we just take Canada?🇨🇦 2:49:30 : Myron drops the hard R on a sponsorship🤣🔥 - Get your 1775Coffee 2:52:00 : Fresh&Fit China coming soon🇨🇳 2:52:30 : Superchats! 2:54:00 : White girls are the biggest sl0ts 2:56:00 : W Billz! 2:57:30 : Thoughts on Trump’s classified documents case 3:00:00 : Last thoughts from the guests 3:01:30 : Juice did 9/11 🕺🕺✈️ 3:02:00 : Outro

Go to www.1775coffee.com/Studio40 use the promo code Studio40, get 40% off today! Pawsitive, healthy pet food snacks for your dogs: https://pawsitive.com/?_raclid=a58d83a8-f2d9-48fe-b345-9de6f81eb987&ref=STUDIO&utm_source=affiiate Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Go to www.1775coffee.com/Studio40 use the promo code Studio40, get 40% off today! ⏰ TIME STAMPS ⏰ 0:00: Preview 10:00 : Intro! 11:00 : Show begins! - Quick Announcements (Support us on CastleClub) 14:00 : W Mo!🔥 Check out the organized playlists on CastleClub 16:00 : Don’t miss the yacht party🛥️🎫 - (Only $998 for general admission) 18:00 : Why repairing your credit is so important? 19:00 : #1 - Check your score to know where you stand 25:00 : If you use cash or debit card, SLAP yourself right now!👋 28:00 : ALWAYS make on time payments 30:30 : When Myron got screwed by late payments 33:00 : Your Generation wealth depends on your ability to pay bills 36:00 : People were jumping off buildings after ETH crashed 39:00 : Fresh talks about his motorcycle accident 41:00 : Buy 1775 Coffee & Support Rumble - https://1775coffee.com/?ref=FRESH (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGxhbEhReDl4ekdLRG9sd0owQkdjcVpZWkdXd3xBQ3Jtc0tsWUNTMEJ6WXJZdlk2a0J3bjZORk5FeFR2NDIwV2NyNEFabGk4b1l2a3Z6MVZraHBwSnBJc2NMNWxQY2JwWXhIYnZSMG5XYk9Xb0FNb1VLcEpvUVdCbWhYelRUdTFCWWhWZWxiOEN1Tnl0b2tTT3k1VQ&q=https%3A%2F%2F1775coffee.com%2F%3Fref%3DFRESH&v=Esby-wMr8IY) 43:00 : #2 - Have enough available credit 45:30 : 2 MOST important things when it comes to credit 47:00 : Keep your utilisation under 30% 49:30 : How to increase your credit limit? 53:00 : #3 - Pay off your Collections 58:00 : Beware of credit card frauds 1:01:00 : Superchats! - Rico is the man! 1:03:30 : Supporter increased his credit score 🔥 1:05:30 : All of you need a 720 credit score 1:08:00 : "Should I use my VA Loan or use another bank?" 1:09:00 : How to fix hard inquires? 1:13:30 : DO THIS before applying for a home loans 1:15:00 : Pawsitive - healthy pet foods for your dogs - https://pawsitive.com/?_raclid=a58d83a8-f2d9-48fe-b345-9de6f81eb987&ref=STUDIO&utm_source=affiiate 1:17:00 : #4 - Foreclosures & Bankruptcy 1:21:00 : Use this sample letter to dispute mistakes on your credit report - https://consumer.ftc.gov/articles/sample-letter-credit-bureaus-disputing-errors-credit-reports 1:22:00 : Superchats! - Best credit card for beginners 1:25:00 : Always have 1 Visa & 1 Mastercard on you 1:26:30 : Everyone should have these cards 1:28:00 : Mo explains how he Transitioned from Secured to Unsecured credit card 1:30:00 : The amazon card is worth it! 1:31:00 : More Superchats & Q&A - How to build your credit after filing a bankruptcy? 1:32:00 : When Myron swiped his credit card on a stripper’s buttcrack🍑💳 1:35:00 : Consumer debt will F**K your ahh 1:38:00 : Buying a car is a dumb move 1:41:00 : If you buy a house cash, you are STUPID! 1:44:00 : Pay off that debt ASAP 1:45:00 : Fresh lost $140k on his lambo 1:46:30 : Fresh&Fit news coming up / Outro!

Join The Castle Club Community For Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/support ⏰ TIME STAMPS ⏰ 0:00 : Stream begins! 2:00 : Myron goes on Twitter space with 50k+ people 4:00 : Secret Service f**k3d this up! 8:00 : PBD shares his thoughts 14:30 : PBD’s viral tweet on the incident 19:00 : Myron calls out secret service for their incompetence 24:00 : Dem0crats are desperate & will do anything 29:00 : The secret service is understaffed 36:30 : Elon responds / Political violence is unacceptable 43:00 : Was the deep state involved? - Democrat Mike Harvey shares his thoughts 45:30 : Another angle of the sh00ting 46:30 : Trump’s statement on Truth Social 49:00 : Will Biden step down after this? 53:30 : Breaking down the Footage of the sh00ting 59:00 : Myron gives his take / Who are the Secret Service? 1:02:00 : How did the sh00ter managed to get up the building? 1:07:00 : This secures Trump’s victory🔥🏆 1:08:30 : Biden’s statement 1:11:00 : This could have been prevented 1:13:30 : Statement from the eye witnesses of the sh00ting 1:21:00 : Footage of gunman on the rooftop 1:25:30 : Back to the news 1:30:00 : How did the secret service snipers not notice the shooter? 1:35:00 : Back to the Twitter space 1:37:30 : L for Biden 1:43:00 : Was this an inside job? 1:44:30 : Picture of the shooter 1:49:00 : Reacting to ABC News - How will this impact the campaign? 1:52:00 : Thoughts from Former SS Agent Dan Bongino / Trump doesn’t have full presidential protection 1:54:30 : Another L for women 1:57:00 : Cops knew about the sh00ter & ignored him 1:59:00 : Ginger Abe Lincoln warned the cops the they didn’t listen 2:02:30 : Back to the video 2:05:00 : Director of Secret Service- Kimberly Cheatle 2:06:30 : Eyewitnesses of the sh00ting share what happened 2:16:00 : Back to the twitter space 2:26:00 : FBI will lead this investigation 2:32:00 : Myron weighs in / Should FBI run this investigation? 2:37:00 : Does the FBI have Information on the sh00ter? 2:41:00 : When will they release the information to the public? 2:43:00 : How’ll this sh00ting impact the RNC plan? 2:47:00 : Video of people freaking out at the sh00ter 2:49:30 : Back to the News - How will this impact his run? 2:52:00 : Innocent bystander di3d in this shooting 2:54:00 : Myron shares his experience working as a secret service agent 2:56:00 : FBI’s press conference 3:02:00 : Was this a lonewolf? 3:04:00 : Gunman identified as 20 year old Thomas Matthew Crooks 3:11:30 : Victims of the sh00ting 3:15:00 : Trump lands in Newark, New Jersey 3:21:00 : New TMZ video shows moment before the sh00ting 3:24:00 : Myron breaks down the a$$a$$ination attempt 3:26:00 : Back to the Press Conference 3:32:00 : Information of the sh00ter 3:36:00 : Statement from eye witness 3:39:00 : Tweet from Obama 3:42:00 : Stupid chick supports the sh00ting 3:44:00 : Back to the news 3:47:30 : Only Idiots think this was a staged event 3:49:00 : Video of Trump stepping off the plane after the sh00ting 3:55:00 : 🤡Look at this weirdo🤡 3:56:00 : Twitter space - Congresswoman Lauren Boebert speaks on the incident 4:00:00 : Back to the news 4:03:00 : RFK Jr. reacts to the sh00ting 4:09:00 : Why haven’t they still released the JFK files? 4:12:30 : Sne@ko calls in 4:15:00 : Sne@ko gives some more details of the sh00ter 4:17:00 : How did the secret service NOT see him?? 4:21:00 : Trump is brave! 4:24:00 : Destiny & LasanAbi need to relax 4:27:00 : W Myron! Myron replies to Hasan’s tweet 4:29:00 : Coldest Trump picture of all time 4:32:00 : Canadians should shut the f**k up / Agent 00 is an idiot 4:35:00 : Even the democrats are freaking out 4:36:00 : The sh00ter looks like a typical leftist 4:38:00 : We’ll do a Mega stream on Rumble 4:44:00 : MugClub member tries to go to the sh00ter’s home 4:45:00 : FBI identifies the suspect 4:46:00 : What would Myron do if he was the case agent? 4:53:00 : The radical left wants Trump to d!e 4:55:00 : Zherka joins the call / Why is the secret service understaffed? 4:58:00 : Myron explains the secret service pay scale 5:02:00 : How will this impact the 2024 election? 5:04:30 : Reacting to Fox News 5:08:00 : They’re conducting search warrant on the sh00ter’s home —— Discord Call —— 5:10:00 : Discord call with Jackson Hinkle, Sne@ko & Zherka 5:15:00 : How did this soyboy learn how to sh00t? 5:17:00 : We were inches away from a civil war 5:19:00 : THe MK Ultr@ theory 5:24:00 : Zherka wildin😆 5:25:00 : What if the bullet actually hit? 5:26:30 : They didn’t let Trump go the UFC 5:27:30 : Whom did Myron do Secret Service details for? 5:29:30 : Trump’s statement on TruthSocial 5:32:00 : LMAO! 5:34:00 : Call ends! / We’ll have a mega stream on Monday 5:35:00 : Back to Fox News 5:39:00 : We’ll be live on Fed Reacts tomorrow 5:40:40 : Superchats! / Support us on CastleClub 5:42:00 : Outro!

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Kanel Joseph: https://www.youtube.com/@KanelJoseph ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/amit.o_/ https://www.instagram.com/allhailmaylin/ https://www.instagram.com/ciincinnatii/ https://www.instagram.com/nicogaviria98/ ⏰ TIME STAMPS ⏰ 0:00 : Preview 3:30 : Intro 4:30 : Show begins!🔥 - Quick Announcements / Dm Chris to be on the show 6:00 : Don’t miss the Yacht party🛥️ ($998 for general admission🥂) 7:00 : Ladies introduction & highest educational qualification 19:00 : This is what happens when women make more money 22:00 : What’s your bodycount? 24:00 : Who is Kanel? 24:40 : Question - Have you ever yelled at your boyfriend? 30:00 : Who’s fault was it? 34:00 : Can a woman wear whatever she wants? 39:00 : This guy💀 40:30 : Viral Video - Girl FREAKS OUT at her boyfriend in public 42:00 : Thoughts on the video 46:00 : Are modern women held accountable for their behaviours? 49:00 : What if the roles were reversed? 51:00 : Name one right / privilege that men have which women don’t 53:30 : LOL! Fresh makes her sensitive a$$ leave the show 🏰 57:00 : Women shouldn’t vote because they don’t have skin in the game —— RUMBLE SWITCH —— 1:02:00 : Men are better at everything 1:04:00 : Kamala Harris & Kim K sucked D to the top 1:09:00 : W Analogy! A woman CANNOT operate without leadership 1:12:30 : Myron Vs. Onlyf@ns 304 / Chris pulls up her IG 1:14:00 : Fresh puts Kanel on the spot!😆 - Would you hit?🍑 1:17:00 : Myron doesn’t argue with women because they are inferior 1:19:00 : LOL! She’s so triggered! 1:21:30 : Men don’t wanna be monogamous, should women adapt to it? 1:23:00 : Delusional OF chick doesn’t want to accept her fate 1:28:30 : Men gain value with age, women lose value with age 1:30:30 : Ugly women are doomed! 1:35:00 : Fresh makes a girl cry with his joke😆🔥 —— CASTLECLUB SWITCH —— 1:39:00 : He left you because you are f**k!ng annoying 1:42:00 : This is how you get hot women 1:46:00 : This is why women can’t be leaders 1:48:00 : Myron TRIGGERS a black woman on the panel 1:52:30 : A single woman in her 30’s is a BIG RED FLAG!🚩 1:54:00 : FRANK CASTLE! / Superchats! 1:58:00 : LMAO! 2:00:00 : Dinner with Austri@n p@inter or f**k a guy in your friendzone? 2:03:00 : Did he really wipe 6 million J’s? 2:05:00 : Superchats! 2:09:00 : Should young men join the military? 2:10:30 : Ratings for tonight 2:12:00 : WTF???🤣 2:13:00 : Myron Vs. J3w!sh girl 2:14:30 : Who k!ll3d Jesus? 2:15:30 : Where can you find Kanel Joseph? 2:16:30 : See you on Monday! / Outro

Go to https://rumble.store/discount/drop20 to get 20% off all Rumble apparrel Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Chris Pavlocski: https://x.com/chrispavlovski ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Go to https://rumble.store/discount/drop20 to get 20% off all Rumble apparrel ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 24:20 : Intro 25:20 : Show begins!🔥- Support us on CastleClub - https://freshandfit.locals.com 26:30 : Don't miss the Yacht party 🛥️ ( $998 for general admission ) 31:00 : GARM - An advertising cartel that hates free speech 37:00 : Advertisers control all the free platforms 39:30 : This is why Zuckerberg & Jack Dorsey couldn’t allow free speech 42:00 : Solutions - 3 ways we can save Rumble from advertising cartels 48:00 : Buy 1775 Coffee (Use code Studio40) / Rumble needs its own pillar of economy 52:00 : Dark side of being a content creator 55:30 : Other brands launched by Rumble 57:00 : How do you monetise on Rumble? 1:00:00 : This technology will allow anybody to make money 1:04:30 : Support Rumble store (Use code DROP20 to get 20% off) 1:07:00 : Easily switch between platforms 1:09:00 : Monetise your stream right off the bat 1:12:00 : Patreon Vs. Locals 1:13:30 : Tim Pool’s case / Will you lose money switching from Yt to Rumble? 1:17:30 : Steven Crowder crashed the platform 1:20:30 : Latency of Youtube Vs. Rumble Vs. Twitch 1:22:00 : Superchats / Suggestions! - Rumble allows you to listen to audio only for free 1:23:00 : When can I expect Rumble on playstation? 1:27:00 : Get on iPhone bro! / Make a Rumble account for a better experience 1:28:00 : Rumble is working on the timestamps chapters👍 1:33:00 : More suggestions 1:34:00 : CastleClub helps us stay independent / We are at 7k members🔥 1:37:00 : We have the BEST community on Locals 1:40:30 : When can we see captions on the videos? / Reading Locals chat 1:46:00 : How Rumble changed the social media world 1:48:00 : Does Peter Thiel have influence on Rumble? 1:50:30 : Why did Rumble crashed during the Presidental debate? 1:54:00 : Managing Chat speed 1:58:00 : Subscription tiers for Locals 2:01:30 : Is Rumble far right? 2:04:00 : Making movies on Rumble 2:06:00 : Brokie comment - This guy crying about data usage🤡🤣 2:07:00 : Dan Pena on Fresh&Fit? 2:09:00 : Where can you find Chris & what’s next for Rumble? 2:12:00 : Outro

Use code SWITCH and Save 10% at PatriotShave.com! Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/ritafrenzel/ https://www.instagram.com/lizab_louu/ https://www.instagram.com/thedanihin/ https://www.instagram.com/kristinasanta/ https://www.instagram.com/larab_fit/ https://www.instagram.com/jenisfare/ ⏲️TIME STAMPS⏲️ 04:10 : INTRO 💃🪩🕺 05:05 : Join Castle Club‼️🏰 08:00 : LADIES hit up Chris on Instagram https://www.instagram.com/chrisaaronpogson to get on the show 08:46 : The Lady's Age, Name, Dating Status, & Body Count….? Birth control? 👀 30:40 : Special guest intro 32:00 : Does anyone have children? Are you Bisexual? 39:20 : Thoughts on the Hawk Tuah girl? 🌬️ 45:10 : Myron and Fresh’s thoughts on hawk tuah 48:28 : Panel pushes back on women going through a hero’s journey too. 🙋‍♀️😡 54:00 : 😭 Fresh proving a point 55:20 : Myron reassesses the fact that men must earn their value and women don’t. 59:16 : Can you name one female superhero who went through a hero’s journey? 1:00:38 : Saint’s quote for the girl next to him 1:02:00 : Saint 🗣️🔥 Shut up and sit down‼️ 1:06:30 : Men lie and women buy because… 1:08:38 : Men are built to be with multiple women, while women are built to be monogamous. 1:13:00 : Ok Miss Africa, how do you choose guys? 👩‍🦲 1:15:30 : Reading Chats 💬 1:19:00 : Lady’s if you were paralyzed neck down would you expect your man to stay?/Name 3 countries 🌎 1:22:30 : If you had a rich and famous son that was 45 years old, what age would you want his girlfriend to be to maximize his happiness? 1:29:18 : Does a woman’s standards go up 1:30:20 : MOVE TO RUMBLE ✅ 1:31:00 : 📰Tobey Maguire and Leonardo DiCaprio with hot young women. 1:33:20 : Panels thoughts on older men getting with younger women. Agree Disagree? 1:39:20 : Saint’s thoughts on what the ladies said compared to what they would do 1:40:18 : What age do you think a woman is at her peak? 1:41:48 : Leo understands older women are a waist of time 💯 1:43:20 : We don’t need to relate to you to be attracted to you. 1:48:30 : At what age is a man at his peak? 1:53:00 : Myron irons out how all the previous questions connect 1:56:49 : Women run on their emotions not their thoughts 💭 2:00:30 : Are you gonna adjust your dating strategy after knowing what you know now? 2:06:00 : SPONSOR 🪒 #ad 2:07:10 : MOVE OVER TO CASTLE CLUB 🏰 2:07:49 : Why can’t you find your guy? 2:10:48 : How are you actively pursuing a man? Why don’t they lock you down? 2:12:14 : Do you think this is a realistic goal to have if I’m like this…? Vice versa 2:16:50 : Delusion Calculator 🧠🧮 2:24:18 : Do you think a man with a respectable job wants a girl who does OF? 🧐 2:25:40 : Dream scenario ✨ why a man’s future matters and a lady’s past matters 2:33:20 : Did you stop for him or the money? W Fresh 2:36:00 : You’re in the land of opportunity and you sit here calling your OF “classy” Saint cooks em 🗣️🔥 2:39:08 : Reading chats 💬 2:40:20 : Most women don’t go hard in the gym. 💪 2:45:50 : Reading chats 💬 2:47:55 : Dinner with itler or smash a guy in the friend zone and why? 2:55:45 : Educating the panel on what Itler wanted and how most of it was lies 2:59:53 : chats 💬 3:02:20 : Repeal the 19th/ men are better than women at many endeavors. 3:05:18 : reading chats 💬 3:09:00 : Are you ok with being a side chick? 3:12:00 : Elephant in the room regarding OF girls 3:14:49 : Girl logic to help the panel understand 3:16:05 : What makes you worth more than her? (All I see is two 304’s) 3:18:50 : The guys choose which girl is hotter 3:22:00 : 10 fingers up‼️ Name redeeming traits about yourself 3:28:15 : “Men lie about what they have and women lie about what they are” 3:29:48 : Reading last chats 💬 3:33:00 : Last THOTS? 💭 Who did 9/11? 3:36:50 : Where can we find you Saint and the Sinner?

Go to www.1775coffee.com/Studio use the promo code STUDIO, get 15% off today! Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Go to www.1775coffee.com/Studio use the promo code STUDIO, get 15% off today! ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 13:00 : Intro 14:00 : Show begins!🔥- Quick Announcements 15:00 : Join CastleClub for INSANE Value - https://freshandfit.locals.com/support 21:00 : Yacht party update🛥️ / Giveaway announcement 24:30 : Make money with Fresh&Fit - Join our Affiliate program 26:00 : Saint & The Sinner will be on tonight 27:00 : Video - Thirsty ninja performs a nut-by 🥜💦 29:00 : That brotha starvin’😆 34:00 : let’s watch that again🤣 40:00 : AMP loser gets OWNED by a mid chick 44:00 : Sketch’s girlfriend gives her thoughts on his past 46:00 : Stay away from female streamers & entertainers 52:00 : Superchats! 55:30 : Shoutout to Billz & Mo🔥 58:30 : Support Rumble - Go to 1175Coffee.com (http://1175coffee.com/) (Use code STUDIO for 15% off) 1:03:00 : Today’s topic - Pop the ballon challenge 1:04:30 : Smash or pass 1:05:30 : NONE of these women are attractive 1:09:00 : Video starts 1:10:30 : “I like to read” *POP* 1:12:00 : Women lose respect when you don’t have boundaries 1:13:30 : Asking ladies why they popped the ballon 1:15:00 : Women only tolerate f**kups from a high value man 1:18:30 : Women underestimate how much blue collar workers make 1:21:00 : Older women are hard-headed 1:25:00 : 3 kids with 3 baby daddies?🚩🚩🚩 1:29:30 : NEVER commit to girls like this who don’t wanna follow your lead 1:33:30 : TikTok is pro-f3minist 1:37:00 : Let him COOK🔥 / Single mom hates accountability 1:40:00 : Men are playing dating on Nightmare mode 1:42:00 : 1 in 5 girls are involved in s3x work 1:44:00 : Superchats! / Best documentaries to learn about the world (Join CastleClub) 1:46:00 : Will Yungeen Ace be hit with the Rico? 1:49:30 : We’ll do a Part-II of this 1:50:30 : Outro!

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Download the FREE Upside App to get an extra 25 cents back for every gallon on your first tank of gas: https://upside.app.link/fnf Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Time Stamps

Go to Rumble.Store and make sure to enter DROP20 as the promo code to get 20% off your entire order. Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip DL Saint: https://www.youtube.com/@Ireallywanttoknowpodcast/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Go to Rumble.Store and make sure to enter DROP20 as the promo code to get 20% off your entire order. ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 21:30 : Intro 22:45 : Show begins!🔥- Quick Announcements 24:00 : Yacht party update🛥️🎫 26:00 : Previous Fresh&Fit parties 29:00 : F**K the haters / We paid $75k for the yacht 32:00 : Who is DL Saint? 34:00 : Unc is wildin’💀 36:00 : How did DL knew about Air Traffic Controller(ATC)? 40:00 : If you wanna join the US Military, do this 43:00 : President Jimmy Carter & the Iran Rescue Mission 48:00 : DL’s first duty immigration / Saddam Hussain & Kuwait beef explained 54:30 : Working as a ATC in Saudi Arabia 58:00 : The Desert storm conflict 1:04:30 : What if a WWIII breaks out right now? 1:06:00 : Should young men join the military? 1:08:00 : DL thinks everyone should serve in the military (2 years mandatory!) 1:12:00 : Today’s sponsor - rumble.store (Support Free Speech) 1:13:00 : X is not free speech 1:14:00 : These kind of people should join the military! 1:17:00 : Requirements for joining the military / Fresh wants to send criminals to war💀🔥 1:19:00 : Thoughts on MLS / Strangest laws in the military court 1:24:00 : Managing 2 full time jobs & a side hustle 1:28:30 : Getting the call for air traffic controller 1:31:00 : DL’s first airport / ATC Pay scale 1:37:00 : How the ATC pay works? 1:39:00 : What is a scab? 1:41:00 : How can you be a ATC without having a military background? 1:45:00 : Why is ATC important to society? 1:48:00 : What happens if you make a mistake & crash 2 planes together 1:53:00 : The pilot always makes the final decision 1:55:00 : Superchats! - How can you be a general on CastleClub 1:58:30 : DL’s worst experience as an ATC 2:04:00 : Superhats! - Should I leave my union job to become an ATC? 2:05:30 : How do you handle emergency landing situations? 2:10:30 : Dangers of landing in the water 2:12:00 : How realistic is the movie ‘Flight’ by Denzel Washington? 2:13:00 : How should an ATC handle 9/11? ✈️🌇 2:20:00 : Self deletion rates are VERY HIGH in this job 2:26:00 : W mentor! 2:28:30 : Dealing with collisions & loss of life 2:31:00 : Can I have a side job while being in the FAA academy? 2:31:30 : How do you make 6 figures as an ATC 2:33:00 : CastleClub donations will be read on the Zoom Call 2:34:30 : Biggest mystery in aviation - MH370 Flight 2:36:00 : Truck driver wants to go reserve 2:37:30 : “Should I join the military?” ( Also watch this part 1:14:00 ) 2:39:00 : Where can you find DL Saint? 2:40:00 : Final thoughts / Outro

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏰ TIME STAMPS ⏰ 0:00 : Stream begins! 3:00 : Spin the wheel challenge 5:30 : Craziest thing that turns you on 6:30 : 37 acting like 16🤡 8:00 : Yacht party update🛥️🎫 / Supportus on CastleClub - (http://CastleClub.tv/)) 9:30 : Have you ever turned down a guy you like so he can chase you? 12:00 : Who k!lled dating? - men or women 17:30 : 🍑🍑 20:00 : Craziest thing than turns you on 24:00 : Supporters meet & greet / Switching locations 34:30 : Sign #1 - Women belong in the kitchen 38:30 : We changed this guy's life 40:00 : Another lady agrees with the sign / F3minism is a lie 44:00 : Dem Boyz show up 😱🛎️ 47:30 : Sign #2 - A woman’s Bodycount matters 57:00 : 30 y/o & never had a boyfriend 🍆🎠 1:03:00 : Fresh tries to set up Myron 😆 1:06:00 : Girl lies through her teeth about being a virgin 1:08:00 : Would you let your dream man get away with cheating? 1:14:30 : Sign #3 - Single moms are for s3x only 1:16:00 : "I get 5000 matches on Bumble, all men want me"🤡 1:19:00 : This woman wants her son to date single moms🤦🏾 1:21:00 : Women sacrifice their family for their happiness 1:23:00 : Supporters meet & greet 1:27:00 : Look at this clown🤡 1:28:30 : Spin the wheel - Why did you put the last guy in the friendzone? 1:32:00 : Gift from Canadian supporters🇨🇦 1:34:00 : Are men supposed to chase women? 1:38:30 : Big ahh dog🐶 1:45:00 : Debate sparks! - Why should women marry young? 1:49:00 : Soyboy tries to argue with Myron - why can men be promiscuous but women can’t? 1:52:00 : Promiscuous women are bad people 1:57:00 : Sign #4 - Women should marry before 24 2:01:00 : “I let him take the lead”🤡 2:06:00 : Bluepill s!mp debates Myron on biology 2:07:00 : Girls go to college to be a $lut 2:09:30 : She’s 17??? 2:11:00 : Superchats! / We’ll do this in college campus 2:15:00 : Blondie tries to shame men for prioritizing looks 2:18:00 : Young Women live in Disneyworld 2:20:00 : Myron looking like a disappointed father🤣 2:21:30 : “Why do y’all only bring Onlyf@ns girls on your pod?” 2:24:00 : Myron Vs. A F3minist - A woman’s career is worthless 2:26:00 : She’s completely brainwashed by F3minism 2:30:30 : Debate gets heated 2:34:00 : A woman cannot serve 2 masters 2:36:30 : Thoughts on the debate 2:38:00 : Wes Watson shows up 2:39:30 : Sign #5 - Women should NOT vote / Debate sparks! 2:41:30 : Women vote for commun!sm 2:43:00 : Women don’t have skin in the game 2:48:00 : Fresh takes over 2:57:00 : Zherka vs tikkytokky 3:00:00 : Fresh knows everyone🔥 3:04:00 : Sign #6 - Men are SUPERIOR to women 3:10:00 : Eat with Myron OR go clubbing with Fresh 3:13:30 : MO Pause!! 3:16:00 : H03s mad! 3:17:00 : Don’t miss the debut of Fresh&Fit News on Monday 3:18:00 : Stream ends!

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Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Join The Castle Club Community For Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/support Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d

Download and follow us on the Rumble App: https://rumble.com/our-apps Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Time Stamps

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Time Stamps

Download the FREE Upside App to get an extra 25 cents back for every gallon on your first tank of gas: https://upside.app.link/fnf Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Donovan: https://www.youtube.com/@DonovanSharpe ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/flawlesslounge/ https://www.instagram.com/moremocha27_/ https://www.instagram.com/alaunalove/ https://www.instagram.com/stephaniebatista___/ https://www.instagram.com/dianamaux/ https://www.instagram.com/isabellaparlerr/ https://www.instagram.com/savannaamoraa/ TIME STAMPS 0:00 : Preview 3:20 : Intro 4:20 : Show begins! - Join CastleClub for Zoom calls & meet-ups 6:00 : DM Chris to be on the show - https://www.instagram.com/aaroncpogson/ 7:00 : Ladies Introduction 30:00 : Who is Donovan Sharpe? 33:30 : Donovan asks the ladies about their last relationship 36:00 : Is 21 too young to marry? 38:00 : “I want to know myself” = “I wanna get ran through & used up” 45:00 : Donovan COOKS! - This is why you are 44 and single! 48:00 : Dononvan triggers the entire panel 52:00 : FATALITY!! “You couldn’t be a h03 if you wanted to” 53:30 : Delusional BW thinks women should marry after 30 56:00 : Donovan Vs Onlyf@ns girl - 1:00:00 : Why did the housewife end her 5 year relationship? 1:05:00 : Women love to blame their failures on men 1:07:00 : Men aren’t insecure because of no reason 1:09:30 : Myron checks the lady who said women shouldn’t marry young 1:12:00 : “Self-love is a myth” / A woman CANNOT love herself until a man loves her first 1:14:00 : Single mothers raise criminals and f**kups 1:18:00 : Name 3 countries or your credit score 1:25:00 : Superchats! 1:28:00 : What’s the longest you stayed away from the guy you were in relationship with 1:29:00 : (Heated Exchange) Donovan Vs. Fat chick, Watch it on - (http://CastleClub.tv/)) —— CASTLECLUB SWITCH —— 1:30:00 : Open Relationship ends up in divorce 1:32:00 : Back to the question 1:36:00 : When girls travel, they are h03s 1:37:00 : Show gets HEATED!! - I would NEVER f**K you, FATa$$! 1:42:00 : is it appropriate to travel when you have a boyfriend / husband at home? 1:45:00 : Here we go again 1:47:00 : Women hate each other, they can’t be bis3xuals 1:49:00 : Girls can be r3tards & still make it through life 1:51:00 : A man can love you & still F**k other b!tch3s 1:54:00 : She says men are ‘p3d0ph!les’ for wanting younger women 1:57:00 : The more rights women got, the unhappier they became 1:59:00 : Welcome to Entrepreneurship b!tch 2:02:00 : Fat lady kicked out from the show 2:03:00 : Women age like milk 2:04:00 : Myron COOKS! This is why older women are useless 2:07:00 : Women live in Lala land 2:09:00 : WTF is she yapping about 2:10:30 : Men don’t leave relationships, WOMEN DO 2:12:30 : PREACH!! - Black men with money don’t wanna f**k with Black women 2:14:00 : This is why black women are failing 2:17:00 : “I’m a 10” (on a ritcher scale) 2:18:00 : Asking the ladies if she is a 10 2:20:00 : This is why women suck at everything 2:22:00 : Fresh tries to put her on the scale!️ 2:27:00 : She’s a professional man hater 2:29:00 : Superchats! 2:32:00 : Misery Loves Company ( Older women ruin younger women lives ) 2:35:00 : Does Fresh likes shape or size? 2:36:00 : Why are you fat? (Another W for Chris) 2:38:00 : Dinner with H!tl3r or f**k the guy in your friendzone? 2:41:00 : Donovan is WRONG about H!tl3r (Watch the Eur0pa documentary) 2:44:30 : Superchats! - Teenage Mutant Ninja j3ws 2:48:00 : Last thoughts from the ladies 2:54:00 : Where can you find the guests? / Outro

Download the FREE Upside App to get an extra 25 cents back for every gallon on your first tank of gas: https://upside.app.link/fnf Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Download the FREE Upside App to get an extra 25 cents back for every gallon on your first tank of gas: https://upside.app.link/fnf ⏰ TIME STAMPS ⏰ 0:00 : Preview 2:00 : Intro 3:20 : Show begins! - Quick Announcements / Shoutout to Drb84 5:00 : Who is Donovan Sharpe? 7:00 : Girls have a false sense of abundance 8:30 : Who has it tougher in the dating marketplace? 10:00 : Girls are useless that’s why they go into s3x work 12:00 : 1 in 5 girls are involved in s3x work 13:30 : Women live life on tutorial mode 16:00 : What did Donovan learn after being in the space for 10 years? 22:00 : Donovan wants to drive cross country 25:00 : White guys can’t talk about n!gg@s 26:00 : Why did Donovan get into CME? / Advice for guys who wanna get into events space 31:30 : “Donovan is a grifter” 33:00 : Donovan goes off at the haters 34:30 : What the PUA community gets wrong / Masculinity = Honesty 37:00 : Donovan talks about his Redp!ll marriage 39:00 : NEVER ask her to be your girlfriend 41:30 : “Devin is a 3”☝️🤓 44:00 : Why did Donovan quit alcohol? 47:00 : “Why do you wear sunglasses indoors?” 48:00 : How to co-habitate with a woman & make it work? 48:30 : “AGAIN!!”🤬☕️ 51:00 : Today’s Sponsor - Upside : Cashback on gas and foods 52:00 : Myron goes after Fresh😆 54:00 : The downside of dating hot girls - 9’s and 10’s 58:30 : How rich men move with women 1:01:00 : F**king 9’s and 10’s is easy (when you have an American Express💳) 1:03:00 : Where can you find Donovan? 1:03:30 : Join the Zoom Call on CastleClub - (http://CastleClub.tv/)

Download the FREE Upside App to get an extra 25 cents back for every gallon on your first tank of gas: https://upside.app.link/fnf Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Jay Williams: https://www.instagram.com/bigtingsagwann/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Download the FREE Upside App to get an extra 25 cents back for every gallon on your first tank of gas: https://upside.app.link/fnf ⏰ TIME STAMPS ⏰ 0:00 : Preview 12:00 : Intro 13:00 : Show begins! - Support us on CastleClub.tv 15:00 : Who is Jay & how did he get into trucking business? 18:30 : How do you get in as a brand new person? 19:30 : #1 - Get your CDL through a career centre 21:00 : Manual Vs. Automatic truck 23:00 : CDL Fees & should you go into a trucking school? 27:00 : Pros & Cons of being a truck driver 30:00 : DO NOT drive if you are tired 31:00 : #2 - Get your training, apply for jobs 33:00 : These companies will train you 34:00 : Starting salary of a truck driver 36:00 : Should you save up your first payment for a house? 39:00 : Heavy hauling, Hazmat & Government contracts 41:00 : How long should someone drive for a company before going your own way? 43:00 : Flatbed Vs. Dry van trucking 45:30 : Car hauling will make you big money!🤑💰 47:00 : Why did Jay do Flatbed trucking? 50:00 : Today’s Sponser - Rumble Store 51:30 : How to get into Entrepreneurship after working for 3 years? 55:30 : Should you buy used trucks? 57:00 : What is a logbook? / Shipper break & receiver break 1:00:00 : How dispatching works & What is forced dispatch? 1:03:00 : Why is logbook superior to E-log? 1:04:00 : How Jay hires truckers for his business? 1:06:00 : What benefits do you get if you work under Jay? 1:08:00 : Buying your first truck ($15k Vs. 90k) 1:12:00 : What truck would you recommend for beginners? 1:15:30 : Thoughts on Box Trucks 1:16:30 : WTF? A milllion miles? 1:17:40 : How can you get trucks from big companies? 1:21:00 : What route will most people go? 1:25:00 : Advice for viewers / Superchats 1:28:00 : “How much should I saved up for mechanical breakdowns after buying my first truck?” 1:30:00 : Importance of networking 1:32:00 : “I make 96k/year after 5 years, what advice would you give?” 1:33:30 : Car drivers need to stop being stupid 1:35:00 : They’ll revoke your license if you do this 1:38:00 : Good alternatives if you don’t wanna go OTR 1:39:30 : Hit up Jay on IG for consultations - https://www.instagram.com/bigtingsagwann/ 1:41:00 : If you are doing brokerage, have clients first 1:42:00 : Dispatching is worse than actual driving / Never start as a owner operator 1:46:00 : Detroit60 is the best motor / Making $290k is very doable 1:48:00 : Not everyone can be influencers 1:50:00 : Final thoughts from Jay 1:51:30 : Outro! (LIKE THE VIDEO👍)

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏰ TIME STAMPS ⏰ 0:00 : Preview 3:30 : Today’s topic - Women Deserve Less (Change my mind) 6:00 : Trump won the Presidential Debate 7:30 : (Audio issues, SKIP THIS) 9:30 : Supporters start showing up 16:00 : Superchats! - Isr@el always wants us to fight their wars 17:30 : Karens get triggered by the sign 21:00 : Debate sparks! 28:00 : Myron will cover the J6 case 31:00 : Supporter shows up - Should men take responsibility for this? 32:30 : How can we fight gynocentrism? 34:30 : We saved this guys life 40:00 : Superchats! 44:00. : We should do this near college campus 47:00 : Lady shows up for the debate 49:00 : How should men proceed in a relationship? 51:00 : Myron describes his ideal woman 53:00 : Men should never ask for a relationship 58:00 : When a woman leads relationship, she leads to the end of it 1:01:00 : “Are you in a relationship” / Zherka shows up🔥 1:05:00 : Superchats! 1:07:00 : We aren’t talking about your mum bro💀 1:15:00 : Most domestic violence are initiated by women 1:16:30 : Delusional woman wants partnership from a superior woman 1:18:30 : Older woman shames Myron for wanting younger woman 1:23:30 : She’s so TRIGGERED!😆 1:25:00 : Another lady shows up - Why do women deserve less? 1:28:00 : 1 in 5 women are involved in s3x work 1:31:00 : (Audio issues, SKIP THIS) 1:33:00 : Dem Boyz are here!🛎️ - Do men deserve to have multiple partners? 1:39:00 : Supporters start showing up 1:41:00 : Debate on who finesses more - men or women? 1:45:00 : Women don’t watch p*rn bcoz they do it in real life 1:49:00 : Women have much higher SMV than men do 1:51:00 : Superchats! / Chat roasts the older woman 1:56:00 : (Clip this) We helped this guy get his money up!💰 2:01:00 : Zherka goes on a debate!🔥 - Most women are liabilities 2:03:00 : Go back to the kitchen (Zherka gets a date) 2:09:00 : Myron gives some advice to a guy who just got dumped 2:12:00 : Zherka COOKS! - Men are better at everything 2:15:30 : Superchats! 2:19:00 : Zherka is moving to Miami 2:23:00 : (Clip this!) Who’s this n!gg@💀😆 2:26:00 : Debate sparks! / Men must stop s!mping 2:30:00 : 28 y/o woman can’t find a man 2:32:00 : Fresh&Fit Calculator shows why she can’t find a man 2:35:00 : A high value woman doesn’t exist 2:37:00 : Masculine women will d!e alone 2:42:00 : Why are older women undesireable to men 2:44:00 : Supporters show up 2:51:00 : F3minism has ruined dating 2:57:00 : Superchats! / We gong to get food 3:24:00 : Support us on CastleClub.tv 3:32:00 : We arrive at the restaurant 3:42:00 : The food is here 3:49:00 : Superchats! 3:51:00 : Stream ends!

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Time Stamps

Join CastleClub for a huge discount, Use Code “debate24” https://freshandfit.locals.com/support Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏰ TIME STAMPS ⏰ 0:00 : Preview 3:30 : Intro 4:30 : Show begins! 5:30 : Follow Myron on X for the most based takes - UnplugfitX 7:00 : Join CastleClub for Zoom Calls & meet-ups 9:00 : What’s up with Billz & Mo 11:00 : Topics they’ll cover - Border crisis, Foreign policy 15:00 : We were the FIRST podcast to cover the Russia-Ukraine 16:00 : The October 7th incident - Check out the full episode 17:00 : Saudi Arabia wants to end the petrodollar deal 18:00 : LET’S GO!! - Trump Vs. Biden debate debate begins!🔥 20:00 : Biden blew up Inflation in America 23:00 : Trump believes top earners & corporations should pay even less taxes 24:00 : Trump COOKS! - This man destroyed our country 27:00 : Roe v. W@de Debate - Should women be allowed to delete their baby? 33:00 : Dem0crats are performing ab0rtions on 9 month old babies 34:00 : Border Crisis - Biden allowed t3rror!sts to enter our country 37:30 : Trump accuses Biden of k!lling our citizens 41:00 : Hunter Biden laptop 42:00 : Foreign Policy debate 45:30 : Are Putin’s terms for ending Russia’s war against Ukraine acceptable to Trump? 48:00 : What additional leverage will Biden use to end the Hamas & Isr@el war? 50:30 : Trump - Isr@el wants to continue this war 53:00 : The January 6th incident & will Trump do it again? 58:30 : Trump clears out his statement after getting convicted 1:00:30 : Biden - “You have the morals of an alley cat”🐈😆 1:02:00 : Are the people who are voting Trump voting against U.S. democracy? 1:05:30 : Myron gives this thoughts on the debate 1:07:00 : Trump kept Russia at bay, Biden sparked the Russia-Ukraine war 1:09:30 : What does Biden say to the black voters who are disappointed by his leadership? 1:12:00 : Biden caused Inflation / The 19 million immigrants took all the job 1:14:00 : Every Law enforcement from every state supports Trump 1:16:00 : What’ll Trump do about the climate crisis? 1:19:30 : What’ll Biden do keep social security solvent? 1:24:00 : If Biden wins, it’s over for America 1:26:00 : Biden responds 1:28:00 : Debate on increasing taxes / Is Biden getting paid by China? 1:30:00 : What’ll Trump do to help Americans who are addicted to F3nt@nyl? 1:34:00 : Is Biden capable of running our country at 86? 1:37:00 : Trump & Biden argue about golf swings😆⛳️ 1:39:00 : Biden will drive us to WWIII 1:41:00 : Russia took no land from Trump / Ukraine is NOT winning this war 1:45:00 : Myron gives his thoughts / Trump prevented war because he didn’t endorse NATO 1:46:00 : Women vote democrats became of this reason 1:48:00 : Back to the debate - Who do you think won? 1:52:00 : Anderson Cooper & Erin Burnett join the debate 1:58:00 : Even Biden’s supporters are disappointed in him🤣 2:09:00 : Democrats care about things that don’t matter 2:10:00 : Myron COOKS! - Climate change is BS, we got more important sh!t to worry about 2:14:00 : Saudi Arabia wants to terminate the Petrodollar deal 2:16:00 : Stop fighting wars for other countries 2:17:00 : Net@nyahu will keep milking this situation 2:18:00 : China wants to invade Taiwan 2:19:30 : Isr@l runs this country - We need to get rid of AIPAC! 2:20:30 : Superchats! - Support us on CastleClub 2:22:00 : Myron goes after RFK Jr. / RFK Jr. is controlled 2:27:00 : Reasons why people don’t like Trump 2:29:00 : We are funding a g3noc!de in Gaza 2:31:00 : Why the F**K are we helping Isr@el? 2:33:00 : Superchats! - 85% of Isr@el’s oil comes from Iraq🇮🇶 2:37:30 : Myron GOES OFF!! (Switch over to Rumble) —— RUMBLE SWITCH —— 2:40:00 : Black people are professional victims 2:43:00 : Black women are the leading consumers 2:44:00 : The Reparations argument is foolish 2:45:30 : Isr@el k!lled President John F. Kennedy 2:47:00 : Go watch Ry@n D@wson’s documentary- NUMEC 2:49:00 : JFK was the LAST president to stand up against Isr@el 2:50:00 : Why Trump didn’t classify the JFK documents 2:53:00 : Superchats! 2:56:00 : Myron would get sh0t if he became a politician💀 2:57:00 : Increasing minimum wage doesn’t help 2:58:00 : Final thoughts! 2:59:00 : IRL stream tomorrow / Outro! ---------------------------------

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Join The Castle Club Community For Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/support Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Time Stamps ---------------------------------

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Join The Castle Club Community For Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/support Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Time Stamps ---------------------------------