20 Nov 2023 - Cardio Drumming with Michelle - Full Class

Nov. 20, 2023 class, led by Jennifer, Lindsay & Mel - includes: stretching before & after, 2 weight songs & several drumming routines. This video is intended for students who can't make it to class, who know how to squat, etc. properly. Follow your physician's advice, re: exercise and all that fun stuff. We accept no liability.
Note: we don't own the rights to this music.

Ain't Nobody - Rufus, Chaka Khan (Stretch)
The Wanderer - Dion
Road Less Traveled - Lauren Alaina
River - Bishop Briggs
One Kiss - Calvin Harris, Dua Lapita
Hold Me Down - Halsey
Born This Way - Lady Gaga
Queen of Mean - Sarah Jeffery (Weights)
Good Boy - GD X TAEYANG
Club Can't Handle Me - Flo Rida, ft. David Guetta
Stitches - Shawn Mendez
Animals - Nickelback (Leaders: Nancy & Debbie)
Tough - Kellie Pickler
Can't Tame Her - Zara Larsson
Sunday Best - Surfaces (Weights)
You Were Never Broken - Jann Arden (Stretch)