Ketones and Carbs to Fuel a 4:48:21 50 Mile World Record, Besting Walmsley, with Charles Lawrence

7 months ago
3

Today I chat with Charles Lawrence about his world record setting 50 mile run at Tunnel Hill. Charles ran a 4:48:21 beating Jim Walmsley's record fueling with exogenous ketones and carbs.
To support the show check out @HVMN123 Ketone-IQ http://hvmn.com/DERRICK

Or order a print Purchase a print off Ultra Visual https://ultravisual.shop

Follow on Substack https://thejuniperlab.substack.com
Subscribe on Apple https://podcasts.apple.com/us/podcast/the-juniper-lab/id1657743495
Subscribe on Spotify https://open.spotify.com/show/79EXCSuoeOtMXCJipDhiqA?si=846777a5dea246d6
RSS feed https://api.substack.com/feed/podcast/165109.rss

Loading comments...