WarriorBabe workouts aren’t easy!!
8 months ago
13
HERE IS THE WORKOUT! 👇🏼👇🏼
DUMBBELL SHOULDER + ARMS PARTNER WORKOUT
🏋🏽♀️ Save this + tag your workout partner below! 👯♀️👇🏼
SUPERSET 👉🏼 Bicep Curls
👉🏼 Standing Shoulder Press 4 x 10 reps SUPERSET
👉🏼 Hammer Curls
👉🏼 Side Lateral Raises 4 x 10 reps
SUPERSET
👉🏼 Overhead Tricep Extension
👉🏼 Front Raise 4 x 10
SUPERSET
👉🏼 Standing Single Arm Kickbacks
👉🏼 Rear Delt Fly 4 x 10
Enjoy! 🥵 . . . . #fitness #healthyaging #wellness #getstrong #lifestylechange #fitnessjourney #fitover40 #fitover50 #WarriorBabe #IAmWarriorBabe
Loading comments...
-
6:47
emmanueli
2 months agoBuild extreme knockout Power from home with these 7 dumbbell exercises
36 -
31:11
CalisthenicsWorkoutComplex
3 months agoHow To Build The Classic V-Taper: My Back & Abs Calisthenics Routine
641 -
![6 MIN ABS WORKOUT # HOME BODYWEIGHT EXERCISES # NO EQUIPMENT NEEDED! [KILL YOUR ABS]](https://hugh.cdn.rumble.cloud/s/s8/1/x/U/P/O/xUPOo.0kob-small-6-MIN-ABS-WORKOUT-HOME-BODY.jpg)
6:14
RobertHasas
6 months ago6 MIN ABS WORKOUT # HOME BODYWEIGHT EXERCISES # NO EQUIPMENT NEEDED! [KILL YOUR ABS]
30 -
29:46
Jeff Hirsch Fitness
6 months agoTotal Body Strength Dumbbell Workout
25 -
0:33
CamiloLegacyFitness
5 months ago $0.01 earned🤩😵Get Killer Abs With This Must-try Exercise!
19 -
24:01
truefocuscoaching
3 months ago $0.01 earnedBeginner...Exercise Ball WORKOUT! Get Your Abs Beach Ready...FOLLOW ALONG!
18 -
0:28
CamiloLegacyFitness
5 months ago👊🙌 Get Ripped Triceps Workout - No Gym Equipment #tricep #shorts
52 -
8:41
BestWorkoutForAll
3 months agoThe Complete Full Body Workout Routine You Need | Full Body Workout at home
19 -
32:29
CalisthenicsWorkoutComplex
5 months agoFull Body Burn: Calisthenics High Reps Workout - Pull Ups, Squats, HIIT at Home
39 -
1:03:46
CalisthenicsWorkoutComplex
5 months agoBeginner-Friendly Calisthenics & Kettlebell HIIT for Toned Arms: High Reps Workout
54