Total Body Strength Dumbbell Workout
6 months ago
25
Sports
live workout
workout at home
rippedism
rippedism workout
jeff hirsch workout
jeff hirsch
body weight workout
tough workout
plyo workout
extreme workout
30 Minute Total Body Dumbbell Strength Workout. We use light medium and heavy weights to hit every major muscle group in the body. I use a range between 10 and 50 pounds for this workout. Chest, Back, Arms, Legs, Core and a big cardio finisher to build muscle, burn fat and sculpt your body while getting stronger utilizing progressive overload.
Check me out on https://jeffhirsch.fitness for 3 new weekly workouts and hundreds of on demand workouts. Use code: 25off to get a 25 % discount.
Loading comments...
-
1:42:10
Glenn Greenwald
10 hours agoU.S./Russia Tensions Escalate Over Ukraine to Most Dangerous Level Yet; CNN’s Kasie Hunt has Humiliating Meltdown; PLUS: Journalists Lee Fang and Jack Poulson on Israeli Influence Campaign on U.S. Campuses | SYSTEM UPDATE #288
92.3K111 -
54:28
UnchartedX
12 hours agoHow Old Are These MEGALITHS? A Study of Erosion in Ancient Egyptian Architecture - UnchartedX
45.7K25 -
3:38:31
PudgeTV
15 hours ago🔵 Mod Mondays Ep 30 | SilverFoxGamr - How to Get HUGE! | Elden Ring Pre-Show & DLC
47.9K3 -
1:05:10
Donald Trump Jr.
15 hours agoThe American Dream is on the Ballot, Interview with Sean Davis | TRIGGERED Ep.148
138K148 -
2:02:31
Revenge of the Cis
12 hours agoEpisode 1342: You Fell For It
112K26 -
58:12
Savanah Hernandez
10 hours agoPropaganda goes into overdrive ahead of Thursday’s Presidential debate
81.2K62 -
1:04:25
Kimberly Guilfoyle
13 hours agoBiden Leaves White House Ahead of Debate, Plus Anti-Semitic LA Violence, Live with Mike Davis & Larry Elder | Ep. 136
104K88 -
1:03:55
In The Litter Box w/ Jewels & Catturd
1 day agoProvocation? | In the Litter Box w/ Jewels & Catturd – Ep. 593 – 6/24/2024
119K57 -
27:37
Stephen Gardner
12 hours ago🔴Trump DEFENDED by NYC Cuomo against Letitia James and Alvin Bragg
86.3K36 -
3:04
One Bite Pizza Reviews
3 days agoBarstool Pizza Review - Little Pops NY Pizzeria (Naperville, IL)
88.2K78