Conflict, Fear, and Dealing with Food Cravings - The Dishwashing Philosopher
The Dishwashing Philosopher opines on conflict, fear, dealing with food cravings, and much more.
Mentioned in the video:
👉My recent livestream conversation with Anita from @ketogenicwoman:
https://www.youtube.com/live/BBZlrD40Avc?si=fSO_DU_sbtV7fTf8
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🛠️ My favourite kitchen gear:
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- Meat Drying Tray/Rack: https://amzn.to/3YjkbMd
- Black Nitrile Food-prep Gloves: https://amzn.to/3DMpNVW
- Meat Tenderizer: https://amzn.to/3YozbbH
📖 My Favourite Carnivore Diet related books:
- The Carnivore Diet (Shawn Baker): https://amzn.to/3MYhDxy
- The Carnivore Code (Paul Saladino): https://amzn.to/3Pbs6sv
- The Carnivore Cookbook (Maria Emmerich): https://amzn.to/3qckRXc
- The Salt Fix (Dr J DiNicolantonio): https://amzn.to/43NQ4NZ
- Why We Get Sick (Dr Ben Bikman): https://amzn.to/3DLTXbK
✅ Recommended playlists:
• Carnivore Recipes
https://www.youtube.com/playlist?list=PLRlSy3-MWfnHSY4I0P24eoHdLCjkXZJ1R
• The Dishwashing Philosopher
https://www.youtube.com/playlist?list=PLRlSy3-MWfnHRX0pNE0sKCKPU7oEKJK1T
Chapters:
01:20 🤔 Conflict resolution: Revenge rarely repairs conflicts; "do unto others as you would do unto yourself" and recognizing our interconnectedness can lead to healthier relationships.
02:47 🗨️ Free speech and diverse perspectives are crucial in society; limiting viewpoints on platforms like YouTube can be detrimental to a free society.
03:43 🥩 Personal experience with the carnivore diet: Eliminating all sweet foods, including artificial sweeteners, helped overcome cravings and addiction to sweet foods.
06:35 💭 Mindset shift: Viewing challenges as happening "for you" rather than "to you" can lead to a more positive outlook and potential solutions.
11:38 🍰 Dealing with cravings: Gradually eliminating sweet foods, including artificial sweeteners, can help overcome cravings and regain control over food choices.
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