Overcoming Food Addiction with Linnea Offerman
This episode is for YOU if you've ever worried you or someone close to you could be suffering from food addiction. It's also for you if you're a mom who wants to create a healthy home free of sugar and processed foods for both yourself and your children.
Guest Linnea Offerman, a nurse and functional medicine board certified health coach, shares her inspiring story of overcoming food addiction, losing 90 pounds, and creating a sugar and processed food free home for her family. She shares:
--Up to 1/3 of people in developed nations with processed food have an addictive tendency toward food
--How she realized she may be addicted to food
--How Brightline Eating, a community based program, helped her become sober from food
--Tips for moms to get their kids to eat more vegetables and fruits and less processed snacks and convenience foods
Visit https://www.brightlineeating.com/susceptibility-quiz/ to see if you might have an addictive tendency toward food.
Connect with Linnea and learn about her upcoming programs for moms looking to move their children and homes toward whole real food!
https://www.instagram.com/healthy_looks_good_on_you/
https://www.youtube.com/@healthy_looks_good_on_you6770
https://www.facebook.com/HealthyLooksGoodOnYou
https://www.tiktok.com/@healthylooksgoodonyou
Thank you for listening! It means SO much to us.
Please DM us feedback on Instagram and Facebook:
https://www.instagram.com/functionalmomspodcast/
https://www.facebook.com/functionalmedicinecoachingmoms
Or email us at info@functionalmedicinecoachingmoms.com
~Kristin & Raquel
-
4:07
ParisDemers
20 hours agoThe Secret Of How Andrew Tate Got HUGE While In Prison (Full Workout)
14.8K3 -
1:39
Maicy Renee
21 hours agoYou Know What Day It Is!
20.6K2 -
7:00
thehomemender
19 hours agoHow to replace bathroom exhaust fan, easy! The Home Mender
15.2K2 -
22:34
The Bitcoin Family
1 day agoIS THE BITCOIN BULL MARKET OVER??? WATCH ASAP!!!
19K3 -
13:31
ROSE UNPLUGGED
12 hours agoCharlie Kirk: How to Beat the Woke and Save the West
22.6K71 -
11:09
Adam Does Movies
17 hours ago $0.03 earnedThe Acolyte Episode 2 - The Jedi Are INCREDIBLY STUPID! - Spoilers!
48.9K24 -
7:49
America Uncovered
16 hours ago $0.11 earnedSupreme Court Rules on Bump Stock Ban
34.3K38 -
58:59
Clownfish TV
21 hours agoBlack Myth: Wukong BLACKMAIL?! More Game Industry Layoffs! | CTRL+STREAM+DEL Livestream #06
36.9K5 -
15:24
TENET Media
21 hours ago $0.25 earnedMorals Vs Principles | Tim Pool
40.8K38 -
12:56
Melonie Mac
19 hours agoA New Low for Star Wars the Acolyte
23.5K28