MILE TIME TRIAL ft. the largest indoor track in the world
1 year ago
1
There are 5280 feet in a mile and 1609.34 meters in a mile. We ran this mile time trial on a 413m indoor track....so it was 3.85 laps. Anyway, this mile time trial was supposed to be a 2k form me, but after getting sick, I decided to pivot and just pace Conor. I did as much as I could to help him get a personal best. Overall it was a good running workout and just a bit of interval training.
00:00-01:05 intro and travel to anchorage
01:05-02:24 pre-race banter and warm-up
02:24-05:17 race and post-race interviews
Knockaround Sunglasses:
www.knockaround.com
Code ALLIE15 for 15% off!
Beam Products:
https://glnk.io/3285/allie-ostrander
Code ALLIE15 for 15% off!!
Protein Cookie Butter
https://www.proteincookiebutter.com/
Code: ALLIE10
Loading comments...
-
0:40
josh85457
6 months ago10 mile run
11 -
5:51
BHBM1611
2 months agoMy 4 Mile Interval Training Run (5 2 2024)
14 -
10:50
ATHLETEX - Training For Sprinters
1 year ago $0.01 earnedTempo Endurance Training For Sprinters | Why Should Sprinters Do Tempo Runs?
3.06K -
19:22
The Gain Cave
1 year ago30 Mile Training Run Experiment
3 -
59:07
Timothy J. Lochhead
2 years agoFinally at 100 meter track sprints!
15 -
4:53
Trackstaa
1 year agoUltimate Pre-Race Running Workout for 5K & 10K | 6x1K Threshold + 5x200 Strides
2 -
15:23
EAGLES GATHERING-THE PROPHETS
7 months agoRunning The Race!
9 -
5:39
Mile Fitness
1 year agoMile Fitness 5-Minute Stretch
3 -
4:30
Trackstaa
2 years ago15 YEAR OLD MILE WORLD RECORD *4:05*
3 -
15:50
8TwoVids
1 year agoTrack 301 While I Run This Race
1