Gabe's Nutritional Health Ramblings Ep1: Obesity, Ancestral Survival, Ketosis, Pitfalls, Junk Food

Gabe's Nutritional Health Ramblings Episode 1

Gabe rambles on about the explosive surge of obesity around the world, how junk food plays a role in exploiting our archaic animalistic survival technique to get fat for winter, why a low-fat high-carb diet isn't the way to achieve optimal health, and why the Randle Cycle of a Low-Carb Higher-fat diet is better at achieving nutrient density through eating meat. And other such ramblings.

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