Creativity and self compassion
Does your loud inner critic get in your way of fully expressing yourself?
During this episode, Nataly shares a powerful practice to help you quiet your inner critic and leads you through a fun and transformative 5-minute creativity experience.
What you'll learn:
- The science behind the benefits of creativity
- A simple but powerful practice to quiet your inner critic
- Ideas and suggestions for how to explore your creativity and practice self-compassion
For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/
-
55:02
The Dan Bongino Show
4 hours agoSPECIAL: Best Of The Dan Bongino Show - 06/21/24
150K1.05K -
1:12:17
The Incredible Salt Mine
18 hours agoCount Dankula, Bearing & TheQuartering On Trump Debate & More
19.3K7 -
1:03:43
Tactical Advisor
2 hours agoNew Vault Room Wall w/ My Brother - Vault Room Live Stream
14K1 -
30:34
Mr. Build It
4 days agoSave $$$ With This Diy Sprinkler System And Grass Combo!
18.7K13 -
1:07:15
Steve-O's Wild Ride! Podcast
3 days ago $0.39 earnedSteve-O’s New Face Tattoo (The Whole Story) - Wild Ride #220
17.6K3 -
1:04:04
The Bitcoin Family
11 hours agoBITCOIN , BLOCKCHAIN AND LIFE AMA
23K3 -
2:09:41
Matt Kohrs
12 hours agoQuadruple Witching Insanity, Stocks Falls & Crypto Plummets || The MK Show
30.9K2 -
11:39
VIVA TV
1 day agoPasta & Pinot Night! Spaghetti and Clams | Kiki Kuisine | Joey Camasta
16K3 -
2:28:07
MissesMaam
4 hours agoGroovin' On A Friday 💚✨ | BeatSaber
15.7K6 -
2:58:23
Wendy Bell Radio
8 hours agoThe Great American Grift
49.1K68