How to Say No!
If you have trouble saying “no” and setting boundaries, this episode is for you!
Nataly shares super-tangible strategies and mindset shifts to get you out of people-pleasing mode so you can honor your humanness and focus your energy on what is most meaningful to you.
What you’ll learn:
- Where the fear to saying “no” comes from
- What it means to practice self-care and why setting boundaries is essential to it
- A simple yet powerful practice to help you say “no” with less resistance
For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/
-
10:56
Scammer Payback
5 days agoScammer Reacts when he notices his Webcam ON
119K61 -
58:11
The Why Files
4 days agoThe Search for Noah's Ark | Giants & Aliens in the Book of Enoch
122K136 -
2:15:43
vivafrei
19 hours agoFATHER'S DAY SPECIAL! Young Thug! Hunter Biden! 2nd Amendment! SCOTUS & MORE! Viva & Barnes!
141K218 -
LIVE
Vigilant News Network
16 hours agoMedia Blackout: 10 News Stories They Chose Not to Tell You - Episode 27
1,590 watching -
1:10:08
The Late Kick with Josh Pate
12 hours agoLate Kick Live Ep 522: CFB’s Loudest Stadiums | SEC Sleepers | Preseason Poll Ban | Recruiting Scoop
47K1 -
1:17:59
Game On!
15 hours agoSpecial Father's Day NFL Stream! Happy Father's Day Dads
71.7K9 -
43:20
Standpoint with Gabe Groisman
21 hours agoEp. 31. US Military Assessment of Gaza-Israel Conflict. Lt. Col. Geoffrey Corn
92.1K52 -
1:29:53
TheAlecLaceShow
1 day agoGuests: Vivek, MTG, Roger Stone, Mike Lindell & More | Live From Detroit | The Alec Lace Show
84.1K87 -
7:39
Sideserf Cake Studio
1 day ago $11.22 earnedA Hyperrealistic Cake on the Ceiling?! Celebrating 6 Million Subscribers!
119K23 -
1:04:23
Squaring The Circle w/ Randall Carlson
1 day ago#008 Are Sea Levels REALLY Rising? Pt 1 - Squaring the Circle: A Randall Carlson Podcast
114K75