The Carnivore Diet - What You Need to Know
Summary and Doctor references related to the Carnivore way of eating.
Doctor's Channels mentioned in the video:
Dr. Tony Hampton: https://www.youtube.com/@DrTonyHampton
Dr. Ken Berry: https://youtube.com/@KenDBerryMD
Dr. Shawn Baker: https://youtube.com/@ShawnBakerMD
Dr. Anthony Chaffee: https://youtube.com/@anthonychaffeemd
Dr. Robert Kiltz: https://youtube.com/@doctorkiltz
Dr. Philip Ovadia: https://youtube.com/@IFixHearts
Dr. Lisa Weideman: https://youtube.com/@carnivoredoctor
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🛠️ My favourite kitchen gear:
- Zulay Milk Frother: https://amzn.to/3Ko99PQ
- 2000W Induction Cooktop: https://amzn.to/3DJORN9
- Meat Drying Tray/Rack: https://amzn.to/3YjkbMd
- Black Nitrile Food-prep Gloves: https://amzn.to/3DMpNVW
- Meat Tenderizer: https://amzn.to/3YozbbH
📖 My Favourite Carnivore Diet related books:
- The Carnivore Diet (Shawn Baker): https://amzn.to/3MYhDxy
- The Carnivore Code (Paul Saladino): https://amzn.to/3Pbs6sv
- The Carnivore Cookbook (Maria Emmerich): https://amzn.to/3qckRXc
- The Salt Fix (Dr J DiNicolantonio): https://amzn.to/43NQ4NZ
- Why We Get Sick (Dr Ben Bikman): https://amzn.to/3DLTXbK
✅ Recommended playlists:
• Carnivore Recipes
https://www.youtube.com/playlist?list=PLRlSy3-MWfnHSY4I0P24eoHdLCjkXZJ1R
• The Dishwashing Philosopher
https://www.youtube.com/playlist?list=PLRlSy3-MWfnHRX0pNE0sKCKPU7oEKJK1T
Chapters:
0:00 Conditions that people have resolved with the carnivore diet
0:38 Doctors to follow
1:08 How I started carnivore
2:36 Fasting
3:00 Calorie tracking
3:39 Common problems
6:47 There is much more to the cholesterol story
Affiliate Disclaimer: I make a small commission on purchases made through links in this description, at no cost to you. 🙏Thanks for supporting me!
#carnivorediet
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