Joint Friendly Pool Exercises To Increase Mobility And Strength
Enjoyed this video? Join my Locals community for exclusive content at
drkristieennis.locals.com!
10 months ago
134
Discover a refreshing way to improve your mobility and strength with our joint-friendly pool exercises! Whether you're recovering from an injury, looking for a low-impact fitness option, or simply want to enjoy the water while staying fit, these exercises are perfect for you. Boost your health and well-being while having fun in the water!
#poolexercises #jointfriendlyworkouts #lowimpactfitness #aquaticfitness #gentleonjoints
Loading comments...
-
0:08
AFSHINN
1 year ago4 swimming exercises to increase strength and endurance🔥
9 -
6:28
Dr. Kristie Ennis
1 year ago $2.11 earnedBest Mobility Exercises For Swimmers
4.3K6 -
0:58
RelentlessFitness69 - Perspective vs Perception
1 year ago3 Benefits of The Swimming Exercise. Relentless69
80 -
6:21
AdamRadcliffe
1 year agoLEG DAY Warmup and Mobility - Are You Doing These Exercises?
9 -
1:52
Healthy Trim Lifestyle
8 months ago"Dive Into Relief: Swimming as the Ultimate Exercise for Joint Pain"
28 -
1:35
NicktothePlus
2 years agoAfter neighborhood pool workout
48 -
2:50
Turbulence Training
1 year agonew zealand pool workout
40 -
0:38
BackInShapeProgram
11 months agoWhy Swimming May Be BAD For Lower Back Injuries?
1 -
8:27
ElizabethSwims
1 year agoFlips With Weights in the Swimming Pool
2 -
37:14
Mandee Miller Fitness
10 months ago35-Minute Mobility Workout | 1.9.2023
12