Name: Slowing Down Your Breath to Gain Control The Power of Breathwork 2
Uploaded: 2023-09-03T19:00:07+00:00
Duration: 40 s
Description: Having control over our breathing can give us control over our lives. Slow down your breathing to 4-8 breaths when hyperventilating and take control of your inner world.

9 months ago

Having control over our breathing can give us control over our lives. Slow down your breathing to 4-8 breaths when hyperventilating and take control of your inner world.

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