Greatest Social Anxiety Advice From Reddit
What's the greatest piece of advice you've received for your social anxiety? That's the question I asked on the social anxiety subreddit. It received lots of comments detailing people's favorite and greatest tips they have heard for social anxiety. Overall, I'm impressed by the quality of advice. Take a look for yourself by watching this video and be sure to tell me your greatest social anxiety tip.
Enjoy!
Referenced Reddit Post: https://www.reddit.com/r/socialanxiety/comments/1458h84/whats_the_greatest_tip_youve_received_for_social/
Learn more about exposure therapy: https://youtu.be/HiBDvuuN0NU
Learn more about medications for anxiety: https://youtu.be/cS7x8hrFX64
My book “10 Minutes to Feel Less Anxious: How to Be Proactive With Your Mental Health and Anxiety” is now available to order now at https://feellessanxious.com
Watch my TEDx talk about social anxiety: https://youtu.be/g3Cyi3LxdP0
Get my 3 Steps to Taking Back Control From Social Anxiety (for free): https://www.socialanxietykyle.com/3-steps-to-social-confidence
Did you know I speak at schools?
Get more info and book me to speak at your school here: https://www.socialanxietykyle.com/teen-mental-health-report-card
You can also find me here:
Instagram: https://www.instagram.com/social_anxiety_kyle/
TikTok: https://www.tiktok.com/@social.anxiety.kyle
Facebook: https://www.facebook.com/SocialAnxietyKyle/
https://socialanxietykyle.com
Medical Disclaimer: I (Kyle Mitchell) do not provide a diagnosis and my advice/tips/strategies are not a substitute for your therapist, doctor, or any medications you may be currently taking. Basically, I am not a doctor and the advice I give is based on my own experiences and research I have conducted personally.
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Dr Julie
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1 year ago2 Ways To Beat Social Anxiety!
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