Cognitive Distortions Strategy 5 Argue Like an Attorney
1 year ago
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We all have cognitive distortions and they can interfere with feeling great, reaching goals, and overall wellness. Use strategies such as "argue like an attorney" to assess feelings and overcome obstacles.
#stayhealthy #staypositive #bepositive #bepositivemotivationandfacts
Go to www.momilani.com for an organized listing of all Project 28 and Challenge Your Thoughts videos with many #positiveaffirmations to start your day and keep it going in the positive direction!
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