growing grit and grace together

growing grit and grace together

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    COGNITIVE DISTORTIONS STRATEGY VIDEO 9: SEE WHAT YOU WANT
    4:50

    COGNITIVE DISTORTIONS STRATEGY VIDEO 9: SEE WHAT YOU WANT

     227  views
    COGNITIVE DISTORTIONS STRATEGY VIDEO 8: BE INTERESTED
    8:42

    COGNITIVE DISTORTIONS STRATEGY VIDEO 8: BE INTERESTED

     165  views
    Cognitive Distortions Strategy 7 Serve Not Self
    7:42

    Cognitive Distortions Strategy 7 Serve Not Self

     147  views
    Cognitive Distortions Strategy Vid 6 Dr. You. How's it working for you?
    12:52

    Cognitive Distortions Strategy Vid 6 Dr. You. How's it working for you?

     136  views
    Cognitive Distortions Strategy 5 Argue Like an Attorney
    11:44

    Cognitive Distortions Strategy 5 Argue Like an Attorney

     83  views
    Cognitive Distortions Strategy 2 Do Something You Can't Do
    7:53

    Cognitive Distortions Strategy 2 Do Something You Can't Do

     75  views
    Cognitive Distortions Strategy Vid 4: Survey Others
    9:39

    Cognitive Distortions Strategy Vid 4: Survey Others

     109  views
    Cognitive Strategies Strategies Vid 3
    12:22

    Cognitive Strategies Strategies Vid 3

     122  views
    Cognitive Distortions 13: Challenge Your Thoughts Strategies "Be a Friend To Yourself"
    16:25

    Cognitive Distortions 13: Challenge Your Thoughts Strategies "Be a Friend To Yourself"

     126  views
    I Can Feel Depression Coming: 3 Things to Stop it in its Tracks
    23:16

    I Can Feel Depression Coming: 3 Things to Stop it in its Tracks

     90  views
    How The Biggest Most Corrupt Financial Scam Began and What We Can Do to Protect Ourselves
    2:52

    How The Biggest Most Corrupt Financial Scam Began and What We Can Do to Protect Ourselves

     884  views 1 comment
    Cognitive Distortions Video 12: Personalization
    8:28

    Cognitive Distortions Video 12: Personalization

     81  views
    Cognitive Distortions 10: Should Statements
    4:35

    Cognitive Distortions 10: Should Statements

     35  views
    Cognitive Distortions Video 9: Emotional Reasoning
    23:00

    Cognitive Distortions Video 9: Emotional Reasoning

     34  views
    Cognitive Distortions Video 7: Jumping to Conclusions
    18:49

    Cognitive Distortions Video 7: Jumping to Conclusions

     30  views
    Cognitive Distortions Video 5: Mental Filter
    9:46

    Cognitive Distortions Video 5: Mental Filter

     17  views
    Cognitive Distortions Video 8: Cognitive Distortions 6: Catastrophizing (Magnification or Minimization)
    14:15

    Cognitive Distortions Video 8: Cognitive Distortions 6: Catastrophizing (Magnification or Minimization)

     40  views
    Cognitive Distortions Video 6: Disqualifying the Positive
    7:47

    Cognitive Distortions Video 6: Disqualifying the Positive

     24  views
    Cognitive Distortions Video 4: Overgeneralization and how it can cause you to believe the worst!
    12:34

    Cognitive Distortions Video 4: Overgeneralization and how it can cause you to believe the worst!

     35  views
    Cognitive Distortions Video 3: All or Nothing Thinking
    21:44

    Cognitive Distortions Video 3: All or Nothing Thinking

     38  views
    Project 28: Habit 9 Walk, Run, Swim, Surf, Ride a Bike, Play Basketball
    6:52

    Project 28: Habit 9 Walk, Run, Swim, Surf, Ride a Bike, Play Basketball

     39  views
    Cognitive Distortions Video 1: What are Cognitive Distortions and are They Affecting Me?
    21:44

    Cognitive Distortions Video 1: What are Cognitive Distortions and are They Affecting Me?

     36  views
    Project 28: Habit 28 Be Fearless
    6:49

    Project 28: Habit 28 Be Fearless

     17  views
    Project 28: Habit 27 Choose Your Friends Wisely
    8:38

    Project 28: Habit 27 Choose Your Friends Wisely

     9  views
    Project 28: Habit 25 Allow Yourself to be Happy
    13:04

    Project 28: Habit 25 Allow Yourself to be Happy

     6  views