With And Without | CrossFit Workout // WoDaLoT#3
11 months ago
10
With And Without | CrossFit Workout // WoDaLoT#3
AMReps in 8 mins:
4 mins 10 Weighted Muscle-ups, 20 lbs
4 mins 14 Burpee Muscle-ups,
1 Week Free Trial Online Programming on Beyond The Whiteboard
https://programs.btwb.com/bnader
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