I tried intermittent fasting for 30 days.

In this video I found out if breakfast is really the most important meal of the day. I experimented with intermittent fasting for 30 days, I talk about how I felt, the benefits and if you should try it too.

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About Me:
Whats up I'm Mark, age 16 years old born and raised in Ireland and on this channel I will be creating content in the niche of Self Development & Life Discussion. If you are looking for some authentic content you should definitley consider subscribing.

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