20 Minute Kettlebell Workout // Beginner Version
🏠🏋️♀️Looking for a beginner-friendly kettlebell workout that you can do from the comfort of your own home? Look no further than this 20-minute dumbbell workout with Coach Sam
👍Designed with beginners in mind, this workout is perfect for anyone looking to build strength, increase muscle tone, and improve overall fitness. With easy-to-follow instructions and modifications for different fitness levels, you'll be able to get a great workout in no time.
💪In this workout, you'll learn how to perform dumbbell squats, a compound exercise that targets your legs, glutes, and core. You'll also learn how to do kettlebell goblet squats, an effective exercise to help develop leg strength, power, and stability.
👉Whether you're a complete beginner or an experienced fitness enthusiast, this 20-minute kettlebell workout is sure to challenge you and help you achieve your fitness goals. So grab some kettlebells and get ready to sweat! 💦💪
______________________________________________
Fighting Fit - Dundalk Personal Training Studio
Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers guaranteed results or your money back!
If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall
www.fightingfitnation.com for more info.
■ Follow Stephen on Instagram:
https://www.instagram.com/stephen__mull/
■ Follow Brandon on Instagram: https://www.instagram.com/ffmovementcoach/
■ Follow Chris on Instagram:
https://www.instagram.com/ffchrism/
■ Follow Sam on Instagram:
https://www.instagram.com/ff__sam_/
FREE Nutrition Guide: https://www.fightingfitnation.com/free-nutrition-guide
FREE Vegan Recipe Book: https://www.fightingfitnation.com/free-vegan-recipes
FREE Fitness Mindset Mastery eBook: https://www.fightingfitnation.com/fitness_mindset_mastery
Check out our Amazon Store:
https://www.amazon.co.uk/shop/fighting__fit
FREE 30-Day Audible Trial:
https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=fight0f5-21
Grab yourself some Fighting Fit Merch:
https://fightingfitstore.com/collections/fighting-fit-merch
Fighting Fit
Unit 9 Coes Road
Dundalk
A91 CF89
Co. Louth
-
0:38
Pumpedpowerhouses
4 months ago5-Minute Kettlebell Workout Routine
380 -
4:27
Cavemantraining
1 year ago $0.01 earnedBEGINNER Kettlebell Workout 4 Exercises
80 -
10:06
Gritty Soldier
1 year ago10-Minute KETTLEBELL Upper Body Workout | Follow Along Workout
47 -
10:50
Cavemantraining
1 year agoHow to use a KETTLEBELL for CARDIO (Part II)
2 -
8:42
Cavemantraining
1 year agoHow to use a KETTLEBELL for CARDIO (Part I)
16 -
0:45
Cavemantraining
1 year agoComplete Kettlebell Workout 2023
18 -
4:10
Cavemantraining
1 year agoLEGION Kettlebell Workout (31 to 40 minutes)
12 -
2:19
Cavemantraining
1 year ago $0.01 earnedKettlebell CORE and MOBILITY EMPORIUM—Week 3 Workout 1
84 -
10:00
Gritty Soldier
1 year ago $0.06 earned10-Minute KETTLEBELL Upper Body Workout | Follow Along Workout
31 -
9:34
Cavemantraining
1 year agoHow to use a Kettlebell for POWER — PART II
51