What Is Crescendo Fasting and Who Would Benefit?

Crescendo fasting and intermittent fasting lifestyle approaches that have helped many people achieve their health goals. Fasting is an ancient healing strategy that has been used since the beginning of known history.

Intermittent fasting is a form of fasting where someone is fasting 12 to 16 hours or more per day. During this fasting window, you may not be consuming anything except for water or perhaps herbal tea. During the rest of the day, you would be eating a normal, healthy diet. Learn more about Crescendo Fasting Here: https://drjockers.com/crescendo-fasting/

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