Target Muscle / Músculo Alvo
🎯Each variation will increase the work of your target muscle group, which is great if your goal is to work a specific muscle group more than another.
And if I helped you in any way, SAVE and SHARE this content to reach as many people who want results.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#personaltrainer #fitness #slimming #gluteo #gluteogrande #bodybuilding #hypertrophy #quadriceps
🎯Cada variação aumentará o trabalho de seu grupo muscular alvo, o que é ótimo se seu objetivo é trabalhar um grupo muscular específico mais do que outro.
E se eu te ajudei de alguma forma, SALVA e COMPARTILHA esse conteúdo pra chegar ao máximo de pessoas que querem ter resultados.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#personaltrainer #fitness #emagrecimento #gluteo #gluteogrande #musculação #hipertrofia #quadríceps
-
LIVE
Right Side Broadcasting Network
7 days agoLIVE REPLAY: President Trump Returns for a Historic Rally in Butler, Pennsylvania - 10/5/24
15,610 watching -
2:55:35
Nitrocross
8 days agoNitrocross Busch Light Race to the Mountains | Round 3 | October 5, 2024| 6pm ET / 4pm MT
66.5K9 -
3:03:41
The Quartering
12 hours agoDonald Trump Elon Musk LIVE Rally In Butler Pennsylvania! Live Commentary & Hangout!
125K111 -
4:15:41
Laura Loomer
8 hours agoEP 80: LIVE COVERAGE: President Trump Returns to Butler, PA
93.6K60 -
2:11:01
Jewels Jones Live ®
1 day ago“NO MONEY FOR AMERICANS” | A Political Rendezvous - Ep. 94
94.3K21 -
5:17:15
Drew Hernandez
23 hours agoTRUMP'S RETURN TO BUTLER PA RALLY
105K82 -
1:20:55
-
1:00
steveinman
1 day agoDog sweeps the leg of a tortoise
94.4K31 -
36:51
Michael Franzese
1 day agoMy time in prison with Menendez Brothers | Monsters Netflix Series Review
156K43 -
1:51:03
Game On!
22 hours agoCollege Football Saturday! Week 6 Preview and Predictions!
124K18