Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy Yoga Flow || Yoga Challenge

Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretch || Yoga Challenge

Hey my healthy friend,

✤ Welcome to “Yoga with Stephanie”

You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, kundalini yoga, restorative yoga, ashtanga yoga, yoga education, health tips and MORE. So, if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
I always try to entertain you by doing something new. I regularly upload amazing videos.
I will definitely suggest you become a member of our YouTube family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.

📣 Please tell us what you think of this video???

👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes we will have fun and we're gonna try to find that inner child inside of you.

⭐⭐ Welcome to Day 21 in our Summer Yoga Flow series! Today's practice is all about gentle stretching to help you unwind and release any tension in your body.

Throughout this practice, we'll focus on slow and controlled movements, allowing ourselves to ease into each pose and explore what feels good for our bodies. You'll be guided through a series of gentle stretches that target the hips, hamstrings, and shoulders, helping you to open up and find more space in your body.

So grab your mat and join us for a calming and rejuvenating practice that will leave you feeling refreshed and ready for whatever the day brings.

⭐ My Amazon shop: https://www.amazon.com/shop/influencer-226fa760

❤ Welcome to our Better Me Project for FREE-https://www.yogawithstephanie.com/bettermeproject

⭐⭐ Liforme Yoga Mat - https://us.liforme.com/?ref=XH4vQrbAOwuUyp
===================================================

👉 Subscribe to our channel. And press the bell 🔔 icon.

----------------------------------------------
⏰ Video Duration: 00:27:17
​................................................

⌚ SCHEDULE:

⌚ New Videos Every Week ⌚

👉 Don't forget to tell me your opinion in the comments below.

Thank you for supporting “ Yoga with Stephanie ” you can follow us on the Social Media Links Below:

Follow me.
❤ Instagram: https://www.instagram.com/_yoga_with_stephanie_/
❤ Facebook: https://www.facebook.com/yogawithstephanieonyoutube/
❤ Website: https://www.yogawithstephanie.com/

-------------------------------------------------------------------------------------------

📺 Watch my previous videos 📺

🎬How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie
https://youtu.be/3hIY3YQTYRg

🎬 Restorative Yin Yoga for Connection to Self |
https://youtu.be/N9vsc1UM2VU

🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana
https://youtu.be/SP-F07Fqs4Y

🎬 Short Morning Vinyasa to Supercharge Your Day |
https://youtu.be/DNzeWAcNjQ4
-------------------------------------------------------------------------------------------

I would first like to invite my viewers to come to visit me at my other locations.
✿ STAY CONNECTED ✿

🔎 Instagram: @_yoga_with_stephanie_
📌 Facebook: @yogawithstephanieonyoutube
🔔 YouTube: @Yoga with Stephanie
🌎 Website: @www.yogawithstephanie.com
--------------------------------------------------------------------------------------------
❣ SPONSORED ❣
No, this video was not sponsored.

-----------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: stephanie@yogawithstephanie.com
------------------------------------------------------------------

⚠️ "DISCLAIMER:⚠️

Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

⭐ Thanks a lot for watching this video⭐

#Yoga_with_Stephanie #yoga #Stretchy_Yoga_Flow #yogawithstephanie #Full_Body_Yoga #stressreliefyoga #SummerPrepYogaSeries #GentleStretch #YogaForFlexibility #YogaForStressRelief #YogaForBeginners #YogaForAllLevels