Workout with me! 40 minutes Faith Based!
1 year ago
65
Grab your dumbells and let's do a circuit!
4 rounds
45 seconds for each set
Stretching and Ab workout
Prayer and Meditation at the end!
I recorded this in February and will get a better way of doing things, but hey, start before you are ready right?
Enjoy!
**Always consult your physician before starting any exercise program.**
Loading comments...
-
14:41
Alpharetta Barre Club
2 years ago15 Minute Waist Workout
25 -
15:09
Alpharetta Barre Club
2 years ago15 Minute After a Walk Workout
242 -
6:15
Turbulence Training
1 year agoNew School Cardio and Ab Workout - 4 Minute Circuit
11 -
37:28
Mandee Miller Fitness
4 months ago35-Minute Low Body Conditioning Workout | 5.22.2023
90 -
7:55
Easy Fitness
1 year agoMorning exercise for 8 minutes _ #sport
4 -
12:21
Quick Home Workouts
1 year ago $0.03 earned12-Minute Full Body Workout
753 -
9:35
julsht
1 year agoEasy Workout | My 8 Minute Go-To Cinch Waist Workout
5 -
20:24
Quick Home Workouts
1 year ago $0.01 earned20-Minute Full Body Workout
1952 -
9:35
Legendarrry
1 year ago8 Minute Go-To Cinch Waist Workout
4 -
15:40
Alpharetta Barre Club
1 year ago15 Minute Workout - Standing Waist Workout
43