3 Steps To Rebuilding Self-Esteem in Early Recovery
Addiction will destroy your self-esteem, but you can get it back. Learn how to rebuild your self-confidence using these 3 steps:
Get access to 30 Day Jump Start: https://www.familyrecoveryacademy.online/30-day-jump-start
Get Access to Recovery Togo: https://www.familyrecoveryacademy.online/recoverytogo-interested-1-03ca62f5-1307-4cfd-becf-3737ac30f6ac
Timestamps/Chapters:
0:00 building self-esteem in early recovery
0:43 where does bad self-esteem come from
1:30 why addiction needs you to have bad self-esteem
2:28 why self-esteem is important
3:35 Reversing the cycle
Step #2 For Building self-esteem
6:12 Irrational thinking patterns
6:55 Step #3 for building self-esteem
Use this link to get a discount on counseling services with our sponsor Betterhelp: https://www.betterhelp.com/PutTheShovelDown
ADDITIONAL RESOURCES:
📑Access our FREE Family Recovery Resources:
https://www.familyrecoveryacademy.online/free-resources
📆To make an appointment with one of our specialists: https://www.familyrecoveryacademy.online/consultations
INTERVENE WITH AN ADDICTED LOVED ONE: 👇 https://www.familyrecoveryacademy.online/invisible-intervention
⏩Get Access To Our FAST TRACK family recovery programs, visit 👉 https://www.familyrecoveryacademy.online
👪FREE Family Recovery Support Group on Facebook:
https://www.facebook.com/groups/familyrecoverysupport
💌Access counseling anytime/anywhere through Better Help: (Use this link to get 10% off!)
https://www.betterhelp.com/PutTheShovelDown
(**Better Help is a sponsor of Put The Shovel Down. Using Better Help counseling services helps support our channel!**)
📚Recommended Books:
https://www.amazon.com/shop/addictionrecoveryresources-hopeforfamilies
SUPPORT THIS CHANNEL: 🔊📣This channel is sponsored by Hope For Families Recovery Center. We believe RECOVERY IS CONTAGIOUS, and it's our mission to spread recovery faster than addiction is spreading.
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