How To Get Better At Meditation
2 years ago
1
If you have trouble maintaining focus in meditation then you're in good company. If you've just started but feel you're really good at it, you may be in for a surprise. In both cases, check this out for help!
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Welcome to the Stoic Yogi! My goal is to spread the word of God through the practice of meditation. Everyone is welcome and instruction begins with the Beginning Meditation playlist.
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