Shortest work out, targets abdomen, arms and legs at the same time
1 year ago
17
This is the shortest work out that targets your abdomen, stomach and legs all at the same time. You can combine a safe, modified leg lift, work your arms and also work your legs at the same time and save tons of time not going to the gym. Put a book under your back to avoid straining it. Check out the full post at www.threeblessedgals.com and see our many other posts and devotionals!
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