Premium Only Content

BAMF Hammer Preview (Better Than Sledge Hammer Workouts)
BAMF Hammer Preview (Better Than Sledge Hammer Workouts)
➡️ BAMF Hammer Review https://ShreddedDad.com/bamf-hammer
➡️ Check out the BAMF Hammer https://ShreddedDad.com/BAMFhammer
➡️ Use coupon code SHREDDED for a discount
--
BAMF Hammer workout
—
For this workout I did squats, pullovers, hammer swings, shoulder presses, and slams.
BAMF Hammer workouts are much harder than I thought
The uneven weight distribution of the hammer forces everything from my core, shoulders, forearms, and wrists to be engaged at all times
Any overhead movements like shoulder presses and pullovers destroys my core
And whole body movements like squats and slams drain the gas tank quickly
What’s different about the BAMF hammer than sledge hammers, maces, or clubs is that it has a dense rubber head that can be slammed on any surface (no tire needed)
I like to use the small hammer for shoulder warm up and mobility
—
➡️ Check out the BAMF hammer ⬇️
➡️ https://ShreddedDad.com/BAMFHammer
➡️ Use coupon code SHREDDED for a discount
—
Go to https://ShreddedDad.com for home gym equipment reviews
Looking for discount gym equipment? Go here https://ShreddedDad.com/discount-gym-equipment
Need ideas for your garage gym? Go here https://ShreddedDad.com/garage-gym-ideas
--
https://youtube.com/shorts/LaHRexDWJRM
#homegym #garagegym
BAMF Hammer Preview (Better Than Sledge Hammer Workouts)
-
0:32
Shredded Dad's Garage Gym
2 months ago $0.04 earned3 Mobility Exercises That Make My Joints Feel 10 Years Younger | Shredded Dad
231 -
35:29
Code Blue Cam
3 days agoMan Robs Bank Minutes After Jail Release
1066 -
21:22
Nikko Ortiz
1 day agoI MUST BREAK EVERYTHING!!
41.6K5 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
177 watching -
56:38
DeProgramShow
2 days agoDeprogram with Ted Rall and John Kiriakou: "Jake Tapper on the Global Hunt for an Al Qaeda Killer”
27.4K6 -
16:30
GritsGG
2 days agoWarzone's New Zombie Royal Mode is AWESOME!
3.21K2 -
1:43:07
The Michelle Moore Show
3 days ago'The 12 Open Doors' Guest, Steve Jarvis: The Michelle Moore Show (Oct 17, 2025)
35.2K13 -
30:55
TruthStream with Joe and Scott
7 days agoTruthStream in Ireland, Rebels Across the Pond, Bono discussed, with Freedom Now Acoustic from a Pub
7.2K12 -
3:12:34
Badlands Media
1 day agoThe Narrative Ep. 43: Unity.
346K82 -
2:43:11
TheSaltyCracker
9 hours agoWe Kill You Rally ReeEEStream 10-19-25
93.9K246