I Quit Keto - Here's Why | My Recent Reaction to Others Who CHANGED THEIR DIET
In this video, I'm sharing my recent reaction to others who have changed their diet and decided to go back to eat carbs. I talk about the pros and cons of switching back to carbs and explain why I decided to give keto a try again.
If you're curious about my recent keto journey, or if you've been considering switching back to carbs, then this video is for you. I'll share with you everything that went down during my recent carb switchback and explain why I decided to make the switch back. I hope you enjoy the video!
Patreon Link: patreon.com/high_carb_regenerator
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
starch solution ray peat diet freelee vegan deterioration harley johnstone durianriders
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