My 30th BJJ Session | Take Downs & Armbar Setup (ft Carlos Santos)
Brazilian Jiu Jitsu has become my favourite part of training every week, and there are many benefits both physical and mental which I will go into on my channel in the months and years to come. This clips shows the post-warmup part of the session, where we beginning the drills to setup the Armbar.
In this video I am training with Carlos Santos, a Roger Gracie Academy Black Belt and previously an EU BJJ Champion. Carlos has since left Elevate and setup his own private business. I cannot recommend both Elevate and Carlos enough as they have both massively improved my life, please see links to both below.
Elevate Website: https://elevatemartialarts.co.uk
Carlos' Website: https://www.carlosbjj.com
#brazilianjiujitsu #bjj #bjjlifestyle #fitness #personaltrainer #sports #fitness #strength #warmup #dynamicwarmup #mobility #richmond #London #carlossantos #elevate
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SS1 Performance videos may provide information related to exercise, fitness, diet and nutrition and is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, diet or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this video, or any others on this channel, should be considered as medical advice or diagnosis. Your use of the channel and the content provided at SS1 Performance is solely at your own risk.
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