My 30th BJJ Session | Finding The Right Gym & Dynamic Warmup (ft Carlos Santos)

Brazilian Jiu Jitsu has become my favourite part of training every week, and there are many benefits both physical and mental which I will go into on my channel in the months and years to come.

My journey started out negatively however. In this video I explain the initial attempt to start in 2018 where I got injured almost straight away. After 4 years and a bit of research, I found the right gym, Elevate Martial Arts & Strength in Richmond, Surrey, UK.

This is the first of a 5 videos about my 30th Session of BJJ. In this video I am training with Carlos Santos, a Roger Gracie Academy Black Belt and previously an EU BJJ Champion. Carlos has since left Elevate and setup his own private business. I cannot recommend both Elevate and Carlos enough as they have both massively improved my life, please see links to both below.

Elevate Website: https://elevatemartialarts.co.uk
Carlos' Website: https://www.carlosbjj.com

#brazilianjiujitsu #bjj #bjjlifestyle #fitness #personaltrainer #sports #fitness #strength #warmup #dynamicwarmup #mobility #richmond #London #carlossantos #elevate

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