20 Minute HIIT Workout - Episode 14: Full Body - Back + Biceps With Dumbbells (4K ULTRA HD)
Join Tiz for some High Intensity Interval Training (HIIT) with a focus on biceps and back muscles in Episode 14. Before you start, check out Tiz's Vintage Swing Tutorial! This is a 20 minute full body cardio workout using dumbbells that will help to strengthen your back and bicep muscles. Thanks for joining me!
Please like, subscribe, and leave me a comment! I'd love to hear from you!
Want more from The Tribe Gym? Check out:
Instagram: https://www.instagram.com/thetribe_leader/
Facebook: https://www.facebook.com/thetribegym
Website: https://www.tribegym.ca
Interested in a product that Tiz uses or wears in this video? Check it out for yourself!
Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
https://www.amazon.ca/gp/product/B07RWKM7L1?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=69d993f6b8a62a7c22b029ffcb3277f3&language=en_CA&ref_=as_li_ss_tl
New Balance Womens Minimus 10 V1 Trail Running
https://www.amazon.ca/gp/product/B07BL2QWMZ?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=3f68dee5ece91add42a6502714de650d&language=en_CA&ref_=as_li_ss_tl
lululemon Cool Racerback
https://www.amazon.ca/gp/product/B0753Q58MS?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=4bb131ba183a7cb59b4cba292559798b&language=en_CA&ref_=as_li_ss_tl
lululemon Speed Up Shorts 2.5"
https://www.amazon.ca/gp/product/B08ZM9JXLM?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=ad7426a001336d9b76fdaad3cb086c94&language=en_CA&ref_=as_li_ss_tl
-
23:02
The Tribe Gym
1 year ago20 Minute HIIT Workout - Episode 28: Biceps, Back and Legs with Dumbbells
28 -
23:30
The Tribe Gym
1 year ago20 Minute HIIT Upper Body Shred - Episode 29: Biceps, Back, Triceps and Chest with Dumbbells
43 -
7:31
GymWorkoutTV
3 months agoBack and Bicep Workout With Dumbbells
12 -
5:33
Quick Home Workouts
1 year ago5 MIN WORKOUT For Strong BACK
721 -
0:23
GymWorkoutTV
6 months agoUltimate Back Exercise #backexercises #strengthtraining #fitnessgoals #sculptedback #shorts #short
52 -
0:22
GymWorkoutTV
5 months agoWider Biceps Workout #bicepworkout #gymmotivation #widerback #shortvideo #shorts #fitnessjourney
29 -
12:23
Quick Home Workouts
1 year ago $0.02 earned12 MIN Dumbbell UPPER BODY Workout at Home 💪
1443 -
47:15
mandeemillerfitness
4 months ago45-Minute HIIT with Dumbbells | 5.1.2023
584 -
4:58
Camilo Legacy Fitness
7 months agoThe PERFECT Pull Workout | Build a Bigger Back
155 -
2:28
SimpleWorkout
9 months agoThe Ultimate Guide to Crushing Your Back Workouts
2