E64 - My Proven Method To An INVINCIBLE Immune System

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How To Start Fasting: https://rumble.com/v1j7e41-e32-heres-why-you-need-to-start-fasting.html?mref=6zof&mrefc=4
Good & Bad Stress: https://rumble.com/v1jky7f-e39-good-and-bad-stress.html
How To Maximise Your Sleeping Efficiency: https://rumble.com/v1komrr-e60-sleeping-smart-heres-how-to-maximise-your-sleeping-efficiency.html
Cholesterol & Lipoproteins: Myths and Legends: https://rumble.com/v31ruly-e109-heres-why-you-never-buy-women-flowers.html

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REFERENCE INFORMATION:
The Obesity Code – Dr. Jason Fung
Burn Fat with the Metabolic Blowtorch Diet – Jay Campbell
Naturally Triple your Testosterone – Peter Paulson
The Grain Brain Whole Life Plan – David Perlmutter
The Complete Guide to Fasting – Dr Jason Fung
The Diabetes Code – Dr. Jason Fung
Sugar, The Bitter Truth – Dr. Robert Lustig
Sugar, Pure, White, Deadly – John Judgin
Estrogeneration – Anthony G. Jay
Why We Get Fat – Gary Taubes
Brain Maker - David Perlmutter
Grain Brain - David Perlmutter, Kristin Loberg
Sleep Smarter - Shawn Stevenson
Antioxidants - Thomas Lupich
Antioxidants - Ruth Logan
Life in the Fasting Lane - Dr. Jason Fung, Eve Mayer, Megan Ramos
Free Radicals and Antioxidant Vitamins Explained - Alan Hall PhD
How Not to Die - Dr Michael Greger, Gene Stone
Salt, Sugar, Fat - Michael Moss
The Longevity Solution - Dr. James DiNicolantonio, Dr. Jason Fung
Brain Wash - David Perlmutter
Cholesterol Clarity - Jimmy Moore, Eric C. Westman
How We Die - Sherwin B. Nuland
The Diabetes Code - Jason Fung
Lifespan - Dr David A. Sinclair, Matthew D. LaPlante
The Immunity Fix - Dr. James DiNicolantonio
Super Human - Dave Asprey
Super Fuel – Dr. James DiNicolantonio & Joseph Mercola
Superlife – Darien Olien
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6218159/
LDL Studies:
https://academic.oup.com/qjmed/article/96/12/927/1533176
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2639768/#:~:text=Apolipoprotein%20B%20is%20an%20Innate%20Barrier%20Against%20Invasive%20Staphylococcus%20aureus%20Infection,-M.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4685034/
https://onlinelibrary.wiley.com/doi/10.1111/j.1348-0421.2009.00203.x
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5904709/#:~:text=Statins%20inhibited%20allogeneic%20immune%20responses%20in%20human%20cell%20systems%20in%20vitro.&text=Mechanistically%2C%20statins%20inhibit%20the%20rate,GTPases%20to%20the%20cell%20membrane.