Golf Exercises For Beginners

When you are playing your favorite sport, it is important to take care of your body and keep it in the best shape possible. Here are some great exercises to prevent Golfers and Tennis Elbow and strengthen your play in the game. For maximum effectiveness please do the exercises before and after play. You can't be healthy all the time but if you work out on a regular basis, then you will feel better overall and improve your performance. If you are interested in learning more about my programs, please go on my website:

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