3 Keto Foods that Make Me Bloated

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2 years ago
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I recently found out I had diastasis recti, which makes so much sense as to why I end up with such a bloated belly after eating certain foods. A huge part of what made me transition to a full Carnivore Diet over Keto was me looking for relief from bloating and digestive issues. In this video I share the 3 Keto foods I don't eat any more because they cause me too much bloating.

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