Home Workout To Get Wider In 30 Days
Subscribe to the Channel Here:Â https://www.youtube.com/c/FruGilchrist
ABOUT THIS VIDEO.
This is a new workout by Fru Gilchrist to make you grow shoulder and back muscles to get wider at home in the next 30 Days.
A workout like this is perfect for beginners since you need no equipment to workout. All you need is 30 Days with this workout to get an aesthetic v-tap body.
This home workout is very accessible as you need just a towel, the floor and willingness to work.
Tain Smart & Stay Devoted
MY SOCIAL MEDIA.
Follow me on Instagram :Â https://www.instagram.com/frugilchrist/
Follow me on Twitter :Â https://www.twitter.com/GilchristFru/
Get the FG Merch :Â https://my-store-11629946.creator-spring.com
ABOUT ME.
I'm called Fru Gilchrist from Cameroon. I live right now in Cyprus, and a Redpill individual leveling up to become more alpha. In my channel, be sure to get a lot of  fitness content for beginners (men, women, boys & girls) at home to help you build muscle and loose weight.
Also weekly Motivation & Self improvement tips for the Boys.
Remember to turn on post notification, so you be the first to watch my videos.
#homeworkout #workout #fitness
-
0:12
frugilchrist
2 years ago4 Exercises For Bigger Back At Home #shorts
10 -
5:52
frugilchrist
2 years agoFull Body HIIT Workout At Home (5 MINS ONLY)
25 -
6:35
Barbarian Body
4 years agoHow To Strengthen Your Back In 5 Minutes A Day (at home!!)
35 -
4:45
Barbarian Body
4 years agoDo THIS Home Workout For Bigger Triceps Fast (dumbbells only)
35 -
0:59
Hybrid Calisthenics
3 years agoBeginner Home Workout
9 -
0:14
OfficialHiFitLife
1 year agoHow to do At Home Bodyweight Workout successfully.
-
8:02
fitbodyworkout
1 year agoThis SHORT 7 Min Workout WILL Make You LOOK And FEEL Younger💦 #hiit
1 -
19:00
ShaneTheG
3 months agoHardGainer Spring Bulk Day 51 - Switching to Full Body Workouts (Calisthenics)
28 -
8:46
Alex Kouras
1 year agoI Did 100 Push-Ups Every Day For 30 Days
61 -
32:10
ShaneTheG
3 months ago $0.06 earnedHardGainer Spring Bulk Day 45 - PUSH (Home Workout)
45