How To Strengthen Your Back In 5 Minutes A Day (at home!!)
Are you looking for a home back workout to to strengthen and add size to your back...in only 5 minutes a day? In today's video I'll be sharing a simple 1 round circuit of 8 killer exercises that you can choose to add for a stronger and bigger back at home! Variations can be done with no equipment, as well as a couple with dumbbells if you have them!
#HomeBackWorkout #HomeBackExercises #NoEquipment
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
X3-BAR:
For $50 off the X3-Bar, visit: https://www.x3bar.com/ and use my Coupon Code: BARBARIAN
✅Try All My Workout Programs Free: https://beomt.app.link/workoutapp
✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebarbarianbody.com/
SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
⠀⠀⠀⠀⠀⠀⠀
TESTOSTERONE TESTING KIT:
https://trylgc.com/barbarianbody and Use Code: TANNER for 20% off
(This is an affiliate link for LetsGetChecked. I may receive money from LetsGetChecked when people use this link)
SOCIAL MEDIA:
Instagram: @thebarbarianbody
📧E-MAIL:📧
realfitfast@gmail.com
#HomeBackWorkout
Barbarian Body
https://www.youtube.com/BarbarianBody
-
0:12
Barbarian Body
1 year agoForgotten Forearm Exercise - Dumbbell ONLY!
111 -
17:46
NC Dirt Hunter
1 day agoPart 2, A Civil War battle in the swamp! Recovering historical relics.
17K9 -
28:24
The Late Kick with Josh Pate
19 hours agoJosh Pate On CFB's Top 15 Programs: NEXT 3 Seasons (Late Kick Cut)
20.6K3 -
19:10
ScammerRevolts
17 hours agoScammer RAGES After I LOCK His Friends PC! [SYSKEY'D]
19.1K5 -
15:25
DepressedGinger
1 day ago $0.12 earnedDems *ADMIT* Biden cannot beat Trump, desperate for Kamala
20K13 -
6:05
Adam Does Movies
19 hours agoMaXXXine Movie Review - ALMOST Hits The Right Spot
20.6K3 -
15:43
Degenerate Plays
1 day agoNow This Is Podracing! - Call Of Duty Modern Warfare Remastered : Part 11
17.8K3 -
15:32
JoBlo Horror Originals
21 hours agoWhat Happened To Vacancy?
21.3K1 -
57:04
Man in America
16 hours ago🚨 A COUP in Washington? What's Next w/ Charlie Kirk
79.3K54 -
7:52
Dr. Nick Zyrowski
1 year agoHigh Dose Vitamin D Treats Incurable Diseases?
56.5K35