1,000 lb. Rounds
1 year ago
42
CrossFit/ Powerlifting combined for a 3 lift circuit of Squat, bench, deadlift and no rest. As many rounds as possible. Weight of 3 lifts equals 1,000 lbs. I used approximately 85% of my one rep max for each. Incredibly taxing, great cardio. I did 10 rounds in this video. How many can you do? Let’s get this workout to go mainstream! Share with a fellow beast.
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12plates
2 years ago675 lb DL 12/17/2021
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12plates
2 years ago $0.02 earned725 lb DL
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c_schweitzer76
1 year ago175lb
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JohnnyGrube
1 year ago170 LB Weighted Carry 200 Yards.
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Punch It Fitness
3 years agoFull Body Under 15 Mins (Round 2)
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TigerFitness
1 year ago545lb Deadlift!
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CornStar93
4 months ago405lb deadlift for 4
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HTFU
1 year ago500lb PR
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TigerFitness
1 year ago385lb Bench Press!
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Gilbert Lopez
2 years ago415 lb / 188 kg Deadlift
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