Premium Only Content

25 Min CARDIO HIIT to Burn Fat & Get Fit | No Equipment
This is a 25 minute cardio HIIT workout with no equipment to help you get fit, burn fat and feel awesome! Enjoy :)
✅ MY LINKTREE TO EVERYTHING, including MY APP!
https://linktr.ee/AlexCrockford
👍 Don't forget to click LIKE & SUBSCRIBE
Join this channel to get access to perks:
https://www.youtube.com/channel/UC4yrmbFQJFOL9Cyj9yux-ew/join
Parklane Hotel
https://www.marriott.com/en-us/hotels/pfomd-parklane-a-luxury-collection-resort-and-spa-limassol/overview/
Oyogo London
https://www.oyogo.co.uk
00:00 Intro
00:20 Warm up
05:00 Cardio HIIT set 1
13:00 Cardio HIIT set 2
12:00 Finisher
22:30 Cool down
26:00 See ya!
---------------------------------------------------
Follow my other pages too!
Instagram - https://www.instagram.com/alexcrockford/?hl=en
Twitter - https://twitter.com/alexcrockford
Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/
TikTok - @alexcrockford
----------------------------------------------------
#Fitness #Workouts #cardio #hiit #homeworkout #burnfat #getfit #25minuteworkout #workouts
-----------------------------
DISCLAIMER: Alex Crockford Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford Limited negligence.
-
0:06
ALEX CROCKFORD
1 year agoWaiting is a mistake (read comments)
64 -
2:57:22
Right Side Broadcasting Network
5 hours agoLIVE REPLAY: White House Press Secretary Karoline Leavitt Holds a Press Briefing - 8/19/25
36.7K26 -
1:03:48
Timcast
2 hours agoGavin Newsom SURGES In Polls, COPIES Trump's Style
99.6K80 -
4:37
Michael Heaver
8 hours agoBusted France Faces UPRISING
9.48K2 -
10:45
Dr. Nick Zyrowski
1 day agoDoctors Got It Wrong! This Causes of Obesity - NOT Sugar
5.7K8 -
1:57:57
The Charlie Kirk Show
2 hours agoSummit Aftermath + America's Energy Revolution + Where Russiagate Will Lead | Wright, Solomon
56.3K12 -
2:00:15
Steven Crowder
5 hours agoTrump's Huge Meeting Shocks the World & the Media is Dumbfounded
293K210 -
LIVE
Viss
2 hours ago🔴LIVE - How to Consistently Win in PUBG!
90 watching -
LIVE
GloryJean
4 hours agoSniping & Dominating Solos 🖱️ 6.7 K/D
25 watching -
1:40:15
Nikko Ortiz
4 hours agoLive - Gun Shot And Gun Fails
31.1K6